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Ingredients

In label order, highest quantity first

  1. 1Corn
  2. 2Corn Oil
  3. 3Flamin' Hot Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Buttermilk, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese [Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Maltodextrin [Made from Corn], Onion Powder, Corn Oil, Artificial Color [Including Red 40 Lake, Yellow 6 Lake, Yellow 6], Natural Flavor, Disodium Phosphate, Sunflower Oil, Garlic Powder, Sugar, Citric Acid, Lactic Acid, Disodium Inosinate, and Disodium Guanylate).

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat35.7 g10 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate53.6 g15 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium571 mg159.9 mg

Questions about Fritos Hot Corn Chips

Is Fritos Hot Corn Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (571 mg) and saturated fat (5.36 g). Flamin' Hot Seasoning, Salt, Monosodium Glutamate (E621), Artificial Color (Including Red 40 Lake, Yellow 6 Lake, Yellow 6) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fritos Hot Corn Chips?
In label order (largest amount first): Corn, Corn Oil, Flamin' Hot Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Buttermilk, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese [Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Maltodextrin [Made from Corn], Onion Powder, Corn Oil, Artificial Color [Including Red 40 Lake, Yellow 6 Lake, Yellow 6], Natural Flavor, Disodium Phosphate, Sunflower Oil, Garlic Powder, Sugar, Citric Acid, Lactic Acid, Disodium Inosinate, and Disodium Guanylate)..
Does Fritos Hot Corn Chips contain any ingredients worth knowing about?
Flamin' Hot Seasoning (worth noting): Contains multiple additives with regulatory or debated concerns. Salt (worth noting): Excessive salt intake is linked to health risks such as hypertension. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Including Red 40 Lake, Yellow 6 Lake, Yellow 6) (worth noting): Artificial colors like Red 40 and Yellow 6 are permitted but require warning labels in the EU for potential hyperactivity in children. Sugar (worth noting): Excessive sugar intake is linked to health risks such as obesity and diabetes.

Other healthy alternatives

Other brands' corn chips with a Health Score of 65 or more.