Is Campbell's Condensed Chicken & Rice Soup healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 72/100 (grade B). Per 100 g it is high in sodium (658 mg). Monosodium Glutamate (E621) and Sodium Phosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Campbell's Condensed Chicken & Rice Soup?

In label order (largest amount first): INGREDIENTS: CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, WATER, CORNSTARCH, SUGAR, ONIONS, and 10 more.

Does Campbell's Condensed Chicken & Rice Soup contain any ingredients worth knowing about?

Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sodium Phosphate (worth noting): Permitted as an emulsifier and stabilizer, but excessive intake may contribute to phosphate imbalance.

Food & BeveragesReady to eatUnited States

Campbell's Condensed Chicken & Rice Soup

Name: Campbell's Condensed Chicken & Rice Soup
Brand: Campbell's
SKU: 00051000010513

Campbell's

Listed as: Campbell's Condensed Chicken and Rice Soup, 10.5 oz Can

Send on WhatsApp

TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Monosodium Glutamate (E621)Worth noting
Permitted with limits in India
Permitted as a flavour enhancer, with category limits and a labelling requirement in India.
Worth knowing: A small number of people report sensitivity to large amounts.
For some groups
Sodium PhosphateWorth noting
Permitted with limits in EU
Permitted as an emulsifier and stabilizer, but excessive intake may contribute to phosphate imbalance.
Worth knowing: Excessive phosphate intake is linked to kidney health concerns.
Depends on amount

TrustPick Health Score

72/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: CAMPBELL SOUP COMPANY
Serving size: 120 ml (1/2 cup (120 mL) condensed soup)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

Search on Amazon

As an Amazon Associate, TrustPick may earn from qualifying purchases. See our affiliate disclosure.

Ingredients

In label order, highest quantity first

1INGREDIENTS: CHICKEN STOCK
2RICE
3CHICKEN MEAT
4CARROTS
5CONTAINS LESS THAN 2% OF: SALT
6CHICKEN FAT
7CELERY
8MONOSODIUM GLUTAMATE
9WATER
10CORNSTARCH
11SUGAR
12ONIONS
13VEGETABLE OIL
14DRIED CHICKEN
15MODIFIED CORNSTARCH
16YEAST EXTRACT
17NATURAL FLAVORING
18DRIED CHICKEN BROTH
19BETA CAROTENE FOR COLOR
20SOY PROTEIN ISOLATE
21SODIUM PHOSPHATE
22SOY LECITHIN.CONTAINS: SOYMAY CONTAIN TRACES OF WHEAT

Nutrition facts

Nutrient	Per 100 ml	Per serving (120 ml)
Energy	67 kcal	80.4 kcal
Fat	1.7 g	2 g
of which saturated	0.4 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	10.8 g	13 g
of which sugars	0 g	0 g
of which added sugars	0 g	0 g
Fibre	0 g	0 g
Protein	1.7 g	2 g
Sodium	658 mg	789.6 mg

Questions about Campbell's Condensed Chicken & Rice Soup

Is Campbell's Condensed Chicken & Rice Soup healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 72/100 (grade B). Per 100 g it is high in sodium (658 mg). Monosodium Glutamate (E621) and Sodium Phosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Campbell's Condensed Chicken & Rice Soup?: In label order (largest amount first): INGREDIENTS: CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, WATER, CORNSTARCH, SUGAR, ONIONS, and 10 more.
Does Campbell's Condensed Chicken & Rice Soup contain any ingredients worth knowing about?: Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sodium Phosphate (worth noting): Permitted as an emulsifier and stabilizer, but excessive intake may contribute to phosphate imbalance.

Other healthy alternatives

Other brands' soup with a Health Score of 65 or more.

See all food & beverages