Is Campbell's Condensed Cream of Mushroom Soup healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 72/100 (grade B). Per 100 g it is high in sodium (717 mg). Monosodium Glutamate and Natural Flavoring are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Campbell's Condensed Cream of Mushroom Soup?

In label order (largest amount first): INGREDIENTS: WATER, MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, SALT, CREAM, WHEY, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DRIED GARLIC, and 3 more.

Does Campbell's Condensed Cream of Mushroom Soup contain any ingredients worth knowing about?

Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavoring (worth noting): Natural flavoring can encompass a wide range of substances, some of which may be debated or restricted in specific jurisdictions.

Food & BeveragesReady to eatUnited States

Campbell's Condensed Cream of Mushroom Soup

Name: Campbell's Condensed Cream of Mushroom Soup
Brand: Campbell's
SKU: 00051000012616

Campbell's

Listed as: Campbell's Condensed Cream of Mushroom Soup, 10.5 oz Can

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Monosodium GlutamateWorth noting
Permitted with limits in India
Permitted as a flavour enhancer, with category limits and a labelling requirement in India.
Worth knowing: A small number of people report sensitivity to large amounts.
For some groups
Natural FlavoringWorth noting
Status unclear
Natural flavoring can encompass a wide range of substances, some of which may be debated or restricted in specific jurisdictions.
Worth knowing: Consumers sometimes avoid natural flavoring due to lack of transparency.
Evidence debated

TrustPick Health Score

72/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: CAMPBELL SOUP COMPANY
Serving size: 120 ml (1/2 cup (120mL) condensed soup)
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1INGREDIENTS: WATER
2MUSHROOMS
3VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN)
4MODIFIED CORNSTARCH
5WHEAT FLOUR
6SALT
7CREAM
8WHEY
9SOY PROTEIN CONCENTRATE
10MONOSODIUM GLUTAMATE
11YEAST EXTRACT
12DRIED GARLIC
13NATURAL FLAVORING. CONTAINS: WHEAT
14MILK
15SOY

Nutrition facts

Nutrient	Per 100 ml	Per serving (120 ml)
Energy	83 kcal	99.6 kcal
Fat	5.8 g	7 g
of which saturated	0.8 g	1 g
of which trans	0 g	0 g
Carbohydrate	6.7 g	8 g
of which sugars	0.8 g	1 g
of which added sugars	0 g	0 g
Fibre	0 g	0 g
Protein	1.7 g	2 g
Sodium	717 mg	860.4 mg

Questions about Campbell's Condensed Cream of Mushroom Soup

Is Campbell's Condensed Cream of Mushroom Soup healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 72/100 (grade B). Per 100 g it is high in sodium (717 mg). Monosodium Glutamate and Natural Flavoring are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Campbell's Condensed Cream of Mushroom Soup?: In label order (largest amount first): INGREDIENTS: WATER, MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, SALT, CREAM, WHEY, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DRIED GARLIC, and 3 more.
Does Campbell's Condensed Cream of Mushroom Soup contain any ingredients worth knowing about?: Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavoring (worth noting): Natural flavoring can encompass a wide range of substances, some of which may be debated or restricted in specific jurisdictions.

Other healthy alternatives

Other brands' soup with a Health Score of 65 or more.

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