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Food & BeveragesReady to eatUnited States

Campbell's Culinary Reserve Frozen Condensed Minestrone Soup

Campbell's

Listed as: CAMPBELL'S CULINARY RESERVE FROZEN CONDENSED SOUP MINESTRONE

Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE)
  2. 2
    DICED TOMATOES IN TOMATO JUICE
  3. 3
    WATER
  4. 4
    CARROTS
  5. 5
    COOKED KIDNEY BEANS
  6. 6
    POTATOES
  7. 7
    CELERY
  8. 8
    ITALIAN GREEN BEANS
  9. 9
    ZUCCHINI
  10. 10
    PEAS
  11. 11
    SPINACH
  12. 12
    CONTAINS LESS THAN 2% OF: ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  13. 13
    MODIFIED FOOD STARCH
  14. 14
    SALT
  15. 15
    PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES)
  16. 16
    SPICES
  17. 17
    BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  18. 18
    DEHYDRATED GARLIC
  19. 19
    CANOLA OIL
  20. 20
    CITRIC ACID. CONTAINS: EGG
  21. 21
    WHEAT
  22. 22
    MILK

Nutrition facts

NutrientPer 100 mlPer serving (120 ml)
Energy58 kcal69.6 kcal
FatLower than 52% of soup we list in United States0.8 g1 g
of which saturatedHigher than 53% of soup we list in United States0.4 g0.5 g
of which trans0 g0 g
Carbohydrate9.2 g11 g
of which sugarsHigher than 81% of soup we list in United States3.3 g4 g
of which added sugars0 g0 g
FibreHigher than 94% of soup we list in United States2.5 g3 g
ProteinHigher than 73% of soup we list in United States2.5 g3 g
SodiumHigher than 67% of soup we list in United States542 mg650.4 mg

How it differs from Campbell's Condensed Tomato Soup

Compared with Campbell's Condensed Tomato Soup, Campbell's Culinary Reserve Frozen Condensed Minestrone Soup:

  • has less than half the sugar (3.3 vs 10 g per 100 ml)
  • has more sodium (542 vs 400 mg per 100 ml)
  • has a different formula: 20 of its 22 ingredients aren't on the other's list, including DICED TOMATOES IN TOMATO JUICE, CARROTS and COOKED KIDNEY BEANS

From the two products' labels.

Who should check this first

  • High in salt (sodium): 542 mg per 100 ml, above the 300 mg line. Worth a second look if you’re watching your salt intake or blood pressure.
  • Lists onion or garlic: not suitable for a Jain or no-onion-garlic diet.
  • Contains milk or a milk ingredient: not vegan, and an allergen for some.
  • Contains wheat or gluten.
  • Contains egg.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Campbell's Culinary Reserve Frozen Condensed Minestrone Soup

Is Campbell's Culinary Reserve Frozen Condensed Minestrone Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 75/100 (grade B). Per 100 g it is high in sodium (542 mg). Salt is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Campbell's Culinary Reserve Frozen Condensed Minestrone Soup different from Campbell's Condensed Tomato Soup?
Compared with Campbell's Condensed Tomato Soup, it has less than half the sugar (3.3 vs 10 g per 100 ml), has more sodium (542 vs 400 mg per 100 ml) and has a different formula: 20 of its 22 ingredients aren't on the other's list, including DICED TOMATOES IN TOMATO JUICE, CARROTS and COOKED KIDNEY BEANS. Both come from the products' own labels.
What are the ingredients in Campbell's Culinary Reserve Frozen Condensed Minestrone Soup?
22 ingredients, starting with INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE and WATER (largest amount first). The full list is shown above in label order.
Does Campbell's Culinary Reserve Frozen Condensed Minestrone Soup contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption may contribute to high blood pressure.

Other healthy alternatives

Other brands' soup with a Health Score of 65 or more.