What are the ingredients in Capri Sun Grape Blast Flavored Electrolytes and Water Beverage?

In label order (largest amount first): INGREDIENTS: FILTERED WATER, SUGAR, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, STEVIA LEAF EXTRACT, NATURAL FLAVOR..

Does Capri Sun Grape Blast Flavored Electrolytes and Water Beverage contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of sugar is associated with health risks such as obesity and dental issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid.

Food & BeveragesDrinksUnited States

Capri Sun Grape Blast Flavored Electrolytes and Water Beverage

Name: Capri Sun Grape Blast Flavored Electrolytes and Water Beverage
Brand: Capri Sun
SKU: 087684009178

Capri Sun

Listed as: GRAPE BLAST FLAVORED ELECTROLYTES AND WATER BEVERAGE, GRAPE BLAST

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

SugarWorth noting
Excessive consumption of sugar is associated with health risks such as obesity and dental issues.
Worth knowing: Consumers often monitor sugar intake for health reasons.
Depends on amount
Natural FlavorWorth noting
The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid.
Worth knowing: Some consumers prefer transparency about the specific sources of natural flavors.
Evidence debated

TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kraft Heinz Foods Company
Serving size: 354 ml (2 Pouches)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1INGREDIENTS: FILTERED WATER
2SUGAR
3CITRIC ACID
4SODIUM CITRATE
5POTASSIUM CITRATE
6STEVIA LEAF EXTRACT
7NATURAL FLAVOR.

Nutrition facts

Nutrient	Per 100 ml	Per serving (354 ml)
Energy	17 kcal	60.2 kcal
Fat	0 g	0 g
Carbohydrate	4.5 g	16 g
of which sugars	4.2 g	15 g
of which added sugars	4.2 g	14.9 g
Protein	0 g	0 g
Sodium	48 mg	169.9 mg

Questions about Capri Sun Grape Blast Flavored Electrolytes and Water Beverage

Is Capri Sun Grape Blast Flavored Electrolytes and Water Beverage healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Capri Sun Grape Blast Flavored Electrolytes and Water Beverage?: In label order (largest amount first): INGREDIENTS: FILTERED WATER, SUGAR, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, STEVIA LEAF EXTRACT, NATURAL FLAVOR..
Does Capri Sun Grape Blast Flavored Electrolytes and Water Beverage contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption of sugar is associated with health risks such as obesity and dental issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid.

Other healthy alternatives

Other brands' sports drinks with a Health Score of 65 or more.

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