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MTN DEW Pomegranate Blue Burst Blueberry Energy Drink

MTN DEW

Listed as: POMEGRANATE BLUE BURST BLUEBERRY ENERGY DRINK, BLUEBERRY; POMEGRANATE

Ingredients

In label order, highest quantity first

  1. 1CARBONATED WATER
  2. 2WHITE GRAPE JUICE CONCENTRATE
  3. 3CITRIC ACID
  4. 4NATURAL FLAVOR
  5. 5SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR)
  6. 6CITICOLINE
  7. 7CAFFEINE
  8. 8ASCORBIC ACID (VITAMIN C)
  9. 9ASPARTAME
  10. 10GUM ARABIC
  11. 11POTASSIUM SORBATE (PRESERVES FRESHNESS)
  12. 12ACESULFAME POTASSIUM
  13. 13SUCRALOSE
  14. 14NIACINAMIDE (VITAMIN B3)
  15. 15GLYCEROL ESTER OF ROSIN
  16. 16CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
  17. 17CALCIUM PANTOTHENATE (VITAMIN B5)
  18. 18SUCROSE ACETATE ISOBUTYRATE
  19. 19ZINC SULFATE
  20. 20PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
  21. 21BLUE 1
  22. 22BETA CAROTENE (VITAMIN A)
  23. 23RED 40

Nutrition facts

NutrientPer 100 mlPer serving (473 ml)
Energy5 kcal23.6 kcal
Fat0 g0 g
Carbohydrate1.1 g5 g
of which sugars0.8 g4 g
of which added sugars0 g0 g
Protein0 g0 g
Sodium36 mg170.3 mg

Questions about MTN DEW Pomegranate Blue Burst Blueberry Energy Drink

Is MTN DEW Pomegranate Blue Burst Blueberry Energy Drink healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor, Sodium Polyphosphates, Citicoline, Caffeine and 8 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTN DEW Pomegranate Blue Burst Blueberry Energy Drink?
In label order (largest amount first): CARBONATED WATER, WHITE GRAPE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), CITICOLINE, CAFFEINE, ASCORBIC ACID (VITAMIN C), ASPARTAME, GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, and 11 more.
Does MTN DEW Pomegranate Blue Burst Blueberry Energy Drink contain any ingredients worth knowing about?
Natural Flavor (worth noting): Natural flavors are a broad category, and their exact composition is not disclosed. Sodium Polyphosphates (worth noting): Excessive intake of phosphates may affect calcium metabolism. Citicoline (worth noting): Limited data on its safety as a food ingredient. Caffeine (worth noting): High doses may cause adverse effects, particularly in sensitive populations like children and pregnant women. Aspartame (worth noting): Excessive intake may exceed the ADI; not suitable for individuals with phenylketonuria (PKU). Acesulfame Potassium (worth noting): Excessive intake may exceed the ADI.

Other healthy alternatives

Other brands' sports drinks with a Health Score of 65 or more.

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