Cheerios Protein Berry Cereal Bar

Questions about Cheerios Protein Berry Cereal Bar

Is Cheerios Protein Berry Cereal Bar healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (30.6 g) and saturated fat (5.56 g). Sugar, Brown Sugar Syrup, Salt, Corn Syrup and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cheerios Protein Berry Cereal Bar?

In label order (largest amount first): Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Soy Protein Isolate, Corn Syrup, Chicory Root Extract, Sugar, Vegetable Oil (canola, palm and/or palm kernel), Fructose, Vegetable Glycerin, Rice Starch. Contains 2% or less of: Cranberry Fiber, Whey Protein Concentrate, Nonfat Milk, Soy Lecithin, and 4 more.

Does Cheerios Protein Berry Cereal Bar contain any ingredients worth knowing about?

Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Brown Sugar Syrup (worth noting): High sugar content may contribute to excessive calorie intake. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues. Corn Syrup (worth noting): High sugar content may contribute to excessive calorie intake. Vegetable Oil (Canola, Palm and/or Palm Kernel) (worth noting): Palm oil is debated due to environmental and health concerns. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues.