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Chex Mix Savory Cheddar Snack Mix

Chex Mix

Listed as: Chex Mix Savory Cheddar Snack Mix cup

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Ingredients

In label order, highest quantity first

  1. 1Degermed Yellow Corn Meal
  2. 2Whole Wheat
  3. 3Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean)
  4. 4Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
  5. 5Sugar
  6. 6Salt. Contains 2% or less of: Whey
  7. 7Sour Cream (cream, cultures, nonfat milk)
  8. 8Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color])
  9. 9Yeast
  10. 10Yeast Extract
  11. 11Onion Powder
  12. 12Baking Soda
  13. 13Distilled Monoglycerides
  14. 14Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake)
  15. 15Barley Malt Syrup
  16. 16Malt Syrup
  17. 17Yellow Corn Flour
  18. 18Trisodium Phosphate
  19. 19Calcium Carbonate
  20. 20Natural and Artificial Flavor. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (70 g)
Energy429 kcal300.3 kcal
Fat12.9 g9 g
of which saturated2.9 g2 g
of which trans0 g0 g
Carbohydrate74.3 g52 g
of which sugars8.6 g6 g
of which added sugars7.1 g5 g
Fibre4.3 g3 g
Protein7.1 g5 g
Sodium914 mg639.8 mg

Questions about Chex Mix Savory Cheddar Snack Mix

Is Chex Mix Savory Cheddar Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 64/100 (grade C). Per 100 g it is high in sodium (914 mg). Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Sugar, Salt, Distilled Monoglycerides and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Savory Cheddar Snack Mix?
In label order (largest amount first): Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Salt. Contains 2% or less of: Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, and 8 more.
Does Chex Mix Savory Cheddar Snack Mix contain any ingredients worth knowing about?
Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean) (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of processing. Sugar (worth noting): Excessive sugar consumption is linked to health issues such as obesity and diabetes. Salt (worth noting): Excessive salt intake is associated with high blood pressure and cardiovascular risks. Distilled Monoglycerides (worth noting): Permitted as an emulsifier, but excessive intake may have laxative effects. Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake) (worth noting): Artificial colors like Yellow 5 and Yellow 6 are linked to hyperactivity in children and require warnings in some jurisdictions. Trisodium Phosphate (worth noting): Permitted as an acidity regulator, but excessive intake may affect calcium metabolism.

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