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Chex Mix Savory White Cheddar Snack Mix

Chex Mix

Listed as: Chex Mix Savory White Cheddar Snack Mix

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Ingredients

In label order, highest quantity first

  1. 1Degermed Yellow Corn Meal
  2. 2Whole Wheat
  3. 3Vegetable Oil (soybean, high oleic soybean, canola, sunflower, palm, fractionated palm, and/or palm olein)
  4. 4Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
  5. 5Sugar
  6. 6Maltodextrin
  7. 7Rye Flour
  8. 8Salt. Contains 2% or less of: Cheddar Cheese (milk, cultures, salt, enzymes)
  9. 9Whey
  10. 10Yeast
  11. 11Dried Buttermilk
  12. 12Monosodium Glutamate
  13. 13Baking Soda
  14. 14Natural And Artificial Flavor
  15. 15Yeast Extract
  16. 16Distilled Monoglycerides
  17. 17Disodium Phosphate
  18. 18Citric Acid
  19. 19Yellow Corn Flour
  20. 20Onion Powder
  21. 21Trisodium Phosphate
  22. 22Malted Barley Extract
  23. 23Barley Malt Syrup
  24. 24Disodium Guanylate
  25. 25Calcium Carbonate
  26. 26Disodium Inosinate
  27. 27Lactic Acid
  28. 28Fumaric Acid
  29. 29Caraway
  30. 30Sodium Diacetate
  31. 31Caramel Color. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Energy433 kcal129.9 kcal
Fat13.3 g4 g
of which saturated3.3 g1 g
of which trans0 g0 g
Carbohydrate73.3 g22 g
of which sugars6.7 g2 g
of which added sugars6.7 g2 g
Fibre3.3 g1 g
Protein10 g3 g
Sodium833 mg249.9 mg

Questions about Chex Mix Savory White Cheddar Snack Mix

Is Chex Mix Savory White Cheddar Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (833 mg). Vegetable Oil (soybean, high oleic soybean, canola, sunflower, palm, fractionated palm, and/or palm olein), Sugar, Maltodextrin, Salt and 8 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Savory White Cheddar Snack Mix?
In label order (largest amount first): Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, canola, sunflower, palm, fractionated palm, and/or palm olein), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Maltodextrin, Rye Flour, Salt. Contains 2% or less of: Cheddar Cheese (milk, cultures, salt, enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, and 19 more.
Does Chex Mix Savory White Cheddar Snack Mix contain any ingredients worth knowing about?
Vegetable Oil (soybean, high oleic soybean, canola, sunflower, palm, fractionated palm, and/or palm olein) (worth noting): Palm oil is debated for its environmental impact and potential health concerns related to processing. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Maltodextrin (worth noting): High consumption may impact blood sugar levels and gut health. Salt (worth noting): Excessive consumption may contribute to high blood pressure and cardiovascular issues. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural And Artificial Flavor (worth noting): Artificial flavors are debated for potential health effects and lack of transparency in ingredient disclosure.

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