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Chex Mix Spicy Dill Snack Mix

Chex Mix

Listed as: Chex Mix Spicy Dill Snack Mix Family Size

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Ingredients

In label order, highest quantity first

  1. 1Degermed Yellow Corn Meal
  2. 2Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
  3. 3Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower)
  4. 4Maltodextrin
  5. 5Sugar
  6. 6Rye Flour. Contains 2% or less of: Salt
  7. 7Whey Powder
  8. 8Yeast
  9. 9Dextrose
  10. 10Natural and Artificial Flavor
  11. 11Modified Corn Starch
  12. 12Corn Starch
  13. 13Baking Soda
  14. 14Yeast Extract
  15. 15Garlic Powder
  16. 16Spice (chile pepper)
  17. 17Cheddar Cheese (milk, cultures, salt, enzymes)
  18. 18Red Pepper
  19. 19Barley Malt Syrup
  20. 20Malt Syrup
  21. 21Vinegar
  22. 22Soy Lecithin
  23. 23Distilled Monoglycerides
  24. 24Color (paprika extract, yellow 5 lake, blue 1 lake, caramel color)
  25. 25Citric Acid
  26. 26Malic Acid
  27. 27Yellow Corn Flour
  28. 28Sodium Citrate
  29. 29Dill Weed
  30. 30Onion Powder
  31. 31Soy Sauce (wheat, soybeans, salt)
  32. 32Sodium Diacetate
  33. 33Fumaric Acid
  34. 34Caraway
  35. 35Disodium Guanylate
  36. 36Disodium Inosinate
  37. 37Gum Arabic. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (34 g)
Energy471 kcal160.1 kcal
Fat14.7 g5 g
of which saturated5.9 g2 g
of which trans0 g0 g
Carbohydrate73.5 g25 g
of which sugars5.9 g2 g
of which added sugars2.9 g1 g
Fibre2.9 g1 g
Protein5.9 g2 g
Sodium853 mg290 mg

Questions about Chex Mix Spicy Dill Snack Mix

Is Chex Mix Spicy Dill Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (853 mg) and saturated fat (5.88 g). Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower), Sugar, Salt, Natural and Artificial Flavor and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Spicy Dill Snack Mix?
In label order (largest amount first): Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower), Maltodextrin, Sugar, Rye Flour. Contains 2% or less of: Salt, Whey Powder, Yeast, Dextrose, Natural and Artificial Flavor, Modified Corn Starch, Corn Starch, and 25 more.
Does Chex Mix Spicy Dill Snack Mix contain any ingredients worth knowing about?
Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower) (worth noting): Palm oil and its derivatives are debated due to environmental and health concerns. Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health effects. Distilled Monoglycerides (worth noting): Debated for potential trans fat content and long-term health effects. Color (paprika extract, yellow 5 lake, blue 1 lake, caramel color) (worth noting): Artificial colors like Yellow 5 and Blue 1 are debated for potential hyperactivity in children and other health concerns.

Other healthy alternatives

Other brands' snacks with a Health Score of 65 or more.

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