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Kellogg's Rice Krispies Treats Squares Original

Kellogg's

Listed as: Kellogg's Rice Krispies Treats Squares Original .39oz

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor)
  2. 2CORN SYRUP
  3. 3FRUCTOSE
  4. 4VEGETABLE OIL (soybean and palm oil with TBHQ for freshness)
  5. 5SUGAR
  6. 6CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin
  7. 7dextrose
  8. 8gelatin
  9. 9natural and artificial flavors (contains milk)
  10. 10salt
  11. 11DATEM
  12. 12acetylated monoglycerides
  13. 13soy lecithin
  14. 14BHT for freshness.

Nutrition facts

NutrientPer 100 gPer serving (11 g)
Energy409 kcal45 kcal
Fat9.1 g1 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate72.7 g8 g
of which sugars36.4 g4 g
of which added sugars36.4 g4 g
Fibre0 g0 g
Protein0 g0 g
Sodium455 mg50 mg

Questions about Kellogg's Rice Krispies Treats Squares Original

Is Kellogg's Rice Krispies Treats Squares Original healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (36.4 g) and sodium (455 mg). Corn Syrup, Fructose, Vegetable Oil (soybean and palm oil with TBHQ for freshness), Sugar and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Rice Krispies Treats Squares Original?
In label order (largest amount first): INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, and 2 more.
Does Kellogg's Rice Krispies Treats Squares Original contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health risks such as obesity and metabolic disorders. Fructose (worth noting): Excessive intake of fructose may contribute to metabolic issues and is often debated in dietary guidelines. Vegetable Oil (soybean and palm oil with TBHQ for freshness) (worth noting): Palm oil is debated for its environmental impact and health effects; TBHQ is permitted but has debated safety at high doses. Sugar (worth noting): Excessive sugar consumption is linked to obesity, diabetes, and other health concerns. Corn Syrup Solids (worth noting): Similar concerns as corn syrup, with potential health risks from excessive sugar intake. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to metabolic disorders.

Other healthy alternatives

Other brands' snacks with a Health Score of 65 or more.

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