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Chex Mix Spicy Jalapeño Cheddar Snack Mix

Chex Mix

Listed as: Chex Mix Spicy Jalapeno Cheddar Snack Mix

Ingredients

In label order, highest quantity first

  1. 1Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  2. 2Degermed Yellow Corn Meal
  3. 3Whole Wheat
  4. 4Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm oil and/or sunflower)
  5. 5Sugar. Contains 2% or less of: Salt
  6. 6Maltodextrin
  7. 7Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color])
  8. 8Whey Powder
  9. 9Onion Powder
  10. 10Yeast
  11. 11Garlic Powder
  12. 12Jalapeno Pepper
  13. 13Baking Soda
  14. 14Buttermilk
  15. 15Color (annatto extract, paprika extract, turmeric extract, yellow 6 lake, yellow 5 lake)
  16. 16Tomato Powder
  17. 17Yeast Extract
  18. 18Barley Malt Syrup
  19. 19Malt Syrup
  20. 20Natural and Artificial Flavor
  21. 21Distilled Monoglycerides
  22. 22Cumin
  23. 23Parsley
  24. 24Yellow Corn Flour
  25. 25Trisodium Phosphate
  26. 26Spice
  27. 27Citric Acid
  28. 28Calcium Carbonate
  29. 29Gum Arabic
  30. 30Disodium Phosphate
  31. 31Lactic Acid
  32. 32Guar Gum
  33. 33Modified Corn Starch
  34. 34Rosemary Extract. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (29 g)
Energy448 kcal129.9 kcal
Fat13.8 g4 g
of which saturated3.5 g1 g
of which trans0 g0 g
Carbohydrate72.4 g21 g
of which sugars6.9 g2 g
of which added sugars3.4 g1 g
Fibre3.4 g1 g
Protein6.9 g2 g
Sodium966 mg280.1 mg

Questions about Chex Mix Spicy Jalapeño Cheddar Snack Mix

Is Chex Mix Spicy Jalapeño Cheddar Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sodium (966 mg). Color (annatto extract, paprika extract, turmeric extract, yellow 6 lake, yellow 5 lake), Natural and Artificial Flavor, Trisodium Phosphate, Disodium Phosphate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Spicy Jalapeño Cheddar Snack Mix?
In label order (largest amount first): Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm oil and/or sunflower), Sugar. Contains 2% or less of: Salt, Maltodextrin, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Whey Powder, Onion Powder, Yeast, Garlic Powder, Jalapeno Pepper, and 22 more.
Does Chex Mix Spicy Jalapeño Cheddar Snack Mix contain any ingredients worth knowing about?
Color (annatto extract, paprika extract, turmeric extract, yellow 6 lake, yellow 5 lake) (worth noting): Synthetic colors like Yellow 5 Lake and Yellow 6 Lake are permitted but regulated due to potential sensitivities. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe but lack transparency in specific formulations. Trisodium Phosphate (worth noting): Excessive consumption may lead to imbalances in phosphate levels. Disodium Phosphate (worth noting): Excessive consumption may lead to imbalances in phosphate levels. BHT (Butylated Hydroxytoluene) (worth noting): Some studies suggest potential health concerns at high doses, though it is widely permitted with limits.
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