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Chex Mix Savory Hot & Spicy Snack Mix

Chex Mix

Listed as: Chex Mix Savory Hot & Spicy Snack Mix

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Ingredients

In label order, highest quantity first

  1. 1Degermed Yellow Corn Meal
  2. 2Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
  3. 3Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower)
  4. 4Maltodextrin
  5. 5Sugar
  6. 6Rye Flour. Contains 2% or less of: Whey Powder
  7. 7Salt
  8. 8Yeast
  9. 9Spice
  10. 10Natural Flavor
  11. 11Dried Cayenne Pepper Sauce (cayenne pepper, vinegar, salt, garlic)
  12. 12Baking Soda
  13. 13Yeast Extract
  14. 14Corn Starch
  15. 15Cheddar Cheese (milk, cultures, salt, enzymes)
  16. 16Color (paprika extract, red 40 lake, caramel color)
  17. 17Dextrose
  18. 18Barley Malt Syrup
  19. 19Malt Syrup
  20. 20Garlic Powder
  21. 21Onion Powder
  22. 22Soy Lecithin
  23. 23Distilled Monoglycerides
  24. 24Yellow Corn Flour
  25. 25Soy Sauce (wheat, soybeans, salt)
  26. 26Spice Extract
  27. 27Modified Corn Starch
  28. 28Citric Acid
  29. 29Lactic Acid
  30. 30Vinegar
  31. 31Malic Acid
  32. 32Sodium Diacetate
  33. 33Calcium Lactate
  34. 34Sodium Citrate
  35. 35Fumaric Acid
  36. 36Caraway. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (34 g)
Energy471 kcal160.1 kcal
Fat14.7 g5 g
of which saturated5.9 g2 g
of which trans0 g0 g
Carbohydrate73.5 g25 g
of which sugars5.9 g2 g
of which added sugars2.9 g1 g
Fibre2.9 g1 g
Protein5.9 g2 g
Sodium765 mg260.1 mg

Questions about Chex Mix Savory Hot & Spicy Snack Mix

Is Chex Mix Savory Hot & Spicy Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sodium (765 mg) and saturated fat (5.88 g). Sugar, Salt, Natural Flavor, Color (paprika extract, red 40 lake, caramel color) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Savory Hot & Spicy Snack Mix?
In label order (largest amount first): Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower), Maltodextrin, Sugar, Rye Flour. Contains 2% or less of: Whey Powder, Salt, Yeast, Spice, Natural Flavor, Dried Cayenne Pepper Sauce (cayenne pepper, vinegar, salt, garlic), Baking Soda, and 24 more.
Does Chex Mix Savory Hot & Spicy Snack Mix contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns. Salt (worth noting): Excessive sodium intake is linked to health concerns. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances some consumers prefer to avoid. Color (paprika extract, red 40 lake, caramel color) (worth noting): Some artificial colors are linked to hyperactivity in children and are regulated with limits. BHT (worth noting): BHT is permitted with limits due to concerns about potential long-term health effects at high doses.

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