Is Clif Chocolate Mint Protein Bar healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 77/100 (grade B). Per 100 g it is high in sugar (25 g) and saturated fat (8.82 g). Palm Kernel Oil and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Clif Chocolate Mint Protein Bar?

In label order (largest amount first): SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, NATURAL FLAVORS, ROASTED SOYBEANS*, and 7 more.

Does Clif Chocolate Mint Protein Bar contain any ingredients worth knowing about?

Palm Kernel Oil (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of high saturated fat content. Natural Flavors (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.

Food & BeveragesSnacksUnited States

Clif Chocolate Mint Protein Bar

Name: Clif Chocolate Mint Protein Bar
Brand: Clif
SKU: 722252601445

Clif

Listed as: CHOCOLATE MINT PROTEIN BAR, CHOCOLATE MINT

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Palm Kernel OilWorth noting
Palm oil is debated due to environmental concerns and potential health impacts of high saturated fat content.
Worth knowing: Some consumers avoid palm oil for environmental or health reasons.
Evidence debated
Natural FlavorsWorth noting
Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.
Worth knowing: Some consumers prefer to avoid due to lack of ingredient disclosure.
Evidence debated

TrustPick Health Score

77/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Clif Bar and Company
Serving size: 68 g (1 bar)
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1SOY PROTEIN ISOLATE
2CANE SYRUP*
3CANE SUGAR*
4BROWN RICE SYRUP*
5PALM KERNEL OIL
6VEGETABLE GLYCERIN
7UNSWEETENED CHOCOLATE
8SOY FLOUR*
9RICE FLOUR*
10CHICORY FIBER SYRUP
11NATURAL FLAVORS
12ROASTED SOYBEANS*
13COCOA
14SOY PROTEIN CONCENTRATE*
15SUNFLOWER AND/OR SOYBEAN OIL
16RICE STARCH
17SOY LECITHIN
18ALKALIZED COCOA
19SALT.

Nutrition facts

Nutrient	Per 100 g	Per serving (68 g)
Energy	412 kcal	280.2 kcal
Fat	13.2 g	9 g
of which saturated	8.8 g	6 g
of which trans	0 g	0 g
Carbohydrate	45.6 g	31 g
of which sugars	25 g	17 g
of which added sugars	25 g	17 g
Fibre	4.4 g	3 g
Protein	29.4 g	20 g
Sodium	294 mg	199.9 mg

Questions about Clif Chocolate Mint Protein Bar

Is Clif Chocolate Mint Protein Bar healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 77/100 (grade B). Per 100 g it is high in sugar (25 g) and saturated fat (8.82 g). Palm Kernel Oil and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Clif Chocolate Mint Protein Bar?: In label order (largest amount first): SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, NATURAL FLAVORS, ROASTED SOYBEANS*, and 7 more.
Does Clif Chocolate Mint Protein Bar contain any ingredients worth knowing about?: Palm Kernel Oil (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of high saturated fat content. Natural Flavors (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.

Other healthy alternatives

Other brands' protein bars with a Health Score of 65 or more.

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