Is Cobram Estate Select Extra Virgin Olive Oil healthy?

Per 100 g it is high in saturated fat (16.7 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Cobram Estate Select Extra Virgin Olive Oil different from Cobram Estate 100% Australia Select Extra Virgin Olive Oil?

Compared with Cobram Estate 100% Australia Select Extra Virgin Olive Oil, it has more saturated fat (16.7 vs 13.3 g per 100 ml). Both come from the products' own labels.

What are the ingredients in Cobram Estate Select Extra Virgin Olive Oil?

One ingredient: EXTRA VIRGIN OLIVE OIL (largest amount first). The full list is shown above in label order.

Food & BeveragesStaplesUnited States

Cobram Estate Select Extra Virgin Olive Oil

Cobram Estate

Listed as: 100% CALIFORNIA SELECT EXTRA VIRGIN OLIVE OIL

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Ingredients

In label order, highest quantity first

1
EXTRA VIRGIN OLIVE OIL

Nutrition facts

Nutrient	Per 100 ml	Per serving (15 ml)
Energy	800 kcal	120 kcal
FatAbout average for olive oil we list in United States	93.3 g	14 g
of which saturatedHigher than 88% of olive oil we list in United States	16.7 g	2.5 g
of which trans	0 g	0 g
Carbohydrate	0 g	0 g
ProteinAbout average for olive oil we list in United States	0 g	0 g
SodiumAbout average for olive oil we list in United States	0 mg	0 mg

How it differs from Cobram Estate 100% Australia Select Extra Virgin Olive Oil

Compared with Cobram Estate 100% Australia Select Extra Virgin Olive Oil, Cobram Estate Select Extra Virgin Olive Oil:

has more saturated fat (16.7 vs 13.3 g per 100 ml)

From the two products' labels.

Who should check this first

High in fat: 93.3 g per 100 ml, above the 8.75 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 16.7 g per 100 ml, above the 2.5 g line. Worth a second look if you’re limiting saturated fat.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Cobram Estate Select Extra Virgin Olive Oil

Is Cobram Estate Select Extra Virgin Olive Oil healthy?: Per 100 g it is high in saturated fat (16.7 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Cobram Estate Select Extra Virgin Olive Oil different from Cobram Estate 100% Australia Select Extra Virgin Olive Oil?: Compared with Cobram Estate 100% Australia Select Extra Virgin Olive Oil, it has more saturated fat (16.7 vs 13.3 g per 100 ml). Both come from the products' own labels.
What are the ingredients in Cobram Estate Select Extra Virgin Olive Oil?: One ingredient: EXTRA VIRGIN OLIVE OIL (largest amount first). The full list is shown above in label order.

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