Fritos Bar-B-Q Corn Chips
Fritos
Listed as: BAR-B-Q FLAVORED CORN CHIPS
Ingredients
In label order, highest quantity first
- 1CORN
- 2VEGETABLE OIL (CORN AND/OR CANOLA OIL)
- 3SALT
- 4MALTODEXTRIN (MADE FROM CORN)
- 5SPICES
- 6SUGAR
- 7DEXTROSE
- 8ONION POWDER
- 9TOMATO POWDER
- 10MONOSODIUM GLUTAMATE
- 11POTASSIUM SALT
- 12HYDROLYZED CORN PROTEIN
- 13PAPRIKA
- 14MODIFIED CORN STARCH
- 15NATURAL & ARTIFICIAL FLAVORS
- 16GARLIC POWDER
- 17CITRIC ACID
- 18YEAST EXTRACT
- 19PAPRIKA EXTRACTS
- 20DISODIUM INOSINATE
- 21DISODIUM GUANYLATE
Nutrition facts
| Nutrient | Per 100 g | Per serving (28.3 g) |
|---|---|---|
| Energy | 565 kcal | 159.9 kcal |
| Fat | 35.3 g | 10 g |
| of which saturated | 3.5 g | 1 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 56.5 g | 16 g |
| of which sugars | 3.5 g | 1 g |
| Fibre | 3.5 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 707 mg | 200.1 mg |
Questions about Fritos Bar-B-Q Corn Chips
- Is Fritos Bar-B-Q Corn Chips healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (707 mg). Salt, Sugar, Dextrose, Monosodium Glutamate (E621) and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Fritos Bar-B-Q Corn Chips?
- In label order (largest amount first): CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), SPICES, SUGAR, DEXTROSE, ONION POWDER, TOMATO POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, HYDROLYZED CORN PROTEIN, and 9 more.
- Does Fritos Bar-B-Q Corn Chips contain any ingredients worth knowing about?
- Salt (worth noting): Excessive salt intake is associated with hypertension and cardiovascular risks. Sugar (worth noting): Excessive sugar consumption is linked to obesity and metabolic disorders. Dextrose (worth noting): High intake of simple sugars like dextrose can contribute to metabolic issues. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural & Artificial Flavors (worth noting): Artificial flavors may cause sensitivity in some individuals, though evidence is inconclusive. Disodium Inosinate (worth noting): High intake may cause sensitivity in some individuals, particularly when combined with MSG.
Other healthy alternatives
Other brands' corn chips with a Health Score of 65 or more.