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Ingredients

In label order, highest quantity first

  1. 1CORN
  2. 2VEGETABLE OIL (CORN AND/OR CANOLA OIL)
  3. 3SALT
  4. 4MALTODEXTRIN (MADE FROM CORN)
  5. 5SPICES
  6. 6SUGAR
  7. 7DEXTROSE
  8. 8ONION POWDER
  9. 9TOMATO POWDER
  10. 10MONOSODIUM GLUTAMATE
  11. 11POTASSIUM SALT
  12. 12HYDROLYZED CORN PROTEIN
  13. 13PAPRIKA
  14. 14MODIFIED CORN STARCH
  15. 15NATURAL & ARTIFICIAL FLAVORS
  16. 16GARLIC POWDER
  17. 17CITRIC ACID
  18. 18YEAST EXTRACT
  19. 19PAPRIKA EXTRACTS
  20. 20DISODIUM INOSINATE
  21. 21DISODIUM GUANYLATE

Nutrition facts

NutrientPer 100 gPer serving (28.3 g)
Energy565 kcal159.9 kcal
Fat35.3 g10 g
of which saturated3.5 g1 g
of which trans0 g0 g
Carbohydrate56.5 g16 g
of which sugars3.5 g1 g
Fibre3.5 g1 g
Protein7.1 g2 g
Sodium707 mg200.1 mg

Questions about Fritos Bar-B-Q Corn Chips

Is Fritos Bar-B-Q Corn Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (707 mg). Salt, Sugar, Dextrose, Monosodium Glutamate (E621) and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fritos Bar-B-Q Corn Chips?
In label order (largest amount first): CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), SPICES, SUGAR, DEXTROSE, ONION POWDER, TOMATO POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, HYDROLYZED CORN PROTEIN, and 9 more.
Does Fritos Bar-B-Q Corn Chips contain any ingredients worth knowing about?
Salt (worth noting): Excessive salt intake is associated with hypertension and cardiovascular risks. Sugar (worth noting): Excessive sugar consumption is linked to obesity and metabolic disorders. Dextrose (worth noting): High intake of simple sugars like dextrose can contribute to metabolic issues. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural & Artificial Flavors (worth noting): Artificial flavors may cause sensitivity in some individuals, though evidence is inconclusive. Disodium Inosinate (worth noting): High intake may cause sensitivity in some individuals, particularly when combined with MSG.

Other healthy alternatives

Other brands' corn chips with a Health Score of 65 or more.