Fritos Bar-B-Q Corn Chips
Fritos
Listed as: BAR-B-Q FLAVORED CORN CHIPS, BAR-B-Q
Ingredients
In label order, highest quantity first
- 1CORN
- 2CORN OIL
- 3BAR-B-Q SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], SPICES, DEXTROSE, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, PAPRIKA, HYDROLYZED [CORN GLUTEN, SOY, WHEAT GLUTEN] PROTEIN, MODIFIED CORN STARCH, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACTS, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC, DISODIUM INOSINATE, AND DISODIUM GUANYLATE)
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 571 kcal | 159.9 kcal |
| Fat | 35.7 g | 10 g |
| of which saturated | 5.4 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 57.1 g | 16 g |
| of which sugars | 3.6 g | 1 g |
| Fibre | 3.6 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 1000 mg | 280 mg |
Questions about Fritos Bar-B-Q Corn Chips
- Is Fritos Bar-B-Q Corn Chips healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (1000 mg) and saturated fat (5.36 g). Salt, Sugar, Monosodium Glutamate (E621), Hydrolyzed Protein (Corn Gluten, Soy, Wheat Gluten) and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Fritos Bar-B-Q Corn Chips?
- In label order (largest amount first): CORN, CORN OIL, BAR-B-Q SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], SPICES, DEXTROSE, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, PAPRIKA, HYDROLYZED [CORN GLUTEN, SOY, WHEAT GLUTEN] PROTEIN, MODIFIED CORN STARCH, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACTS, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).
- Does Fritos Bar-B-Q Corn Chips contain any ingredients worth knowing about?
- Salt (worth noting): Excessive salt intake is linked to health risks such as hypertension. Sugar (worth noting): Excessive sugar intake is linked to health risks such as obesity and diabetes. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Hydrolyzed Protein (Corn Gluten, Soy, Wheat Gluten) (worth noting): May contain gluten, which is a concern for individuals with celiac disease or gluten sensitivity. Caramel Color (worth noting): Some types of caramel color may contain 4-MEI, a compound debated for its safety. Natural and Artificial Flavors (worth noting): Artificial flavors are debated for their safety and transparency in labeling.
Other healthy alternatives
Other brands' corn chips with a Health Score of 65 or more.