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Ingredients

In label order, highest quantity first

  1. 1CORN
  2. 2VEGETABLE OIL (CORN AND/OR CANOLA OIL)
  3. 3SALT
  4. 4MALTODEXTRIN (MADE FROM CORN)
  5. 5SPICES
  6. 6SUGAR
  7. 7DEXTROSE
  8. 8ONION POWDER
  9. 9TOMATO POWDER
  10. 10MONOSODIUM GLUTAMATE
  11. 11POTASSIUM SALT
  12. 12HYDROLYZED CORN PROTEIN
  13. 13PAPRIKA
  14. 14MODIFIED CORN STARCH
  15. 15NATURAL & ARTIFICIAL FLAVORS
  16. 16GARLIC POWDER
  17. 17CITRIC ACID
  18. 18YEAST EXTRACT
  19. 19PAPRIKA EXTRACTS
  20. 20DISODIUM INOSINATE
  21. 21AND DISODIUM GUANYLATE.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat35.7 g10 g
of which saturated3.6 g1 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium714 mg199.9 mg

Questions about Fritos Bar-B-Q Corn Chips

Is Fritos Bar-B-Q Corn Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (714 mg). Salt, Sugar, Monosodium Glutamate (E621), Natural & Artificial Flavors and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fritos Bar-B-Q Corn Chips?
In label order (largest amount first): CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), SPICES, SUGAR, DEXTROSE, ONION POWDER, TOMATO POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, HYDROLYZED CORN PROTEIN, and 9 more.
Does Fritos Bar-B-Q Corn Chips contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption of salt is linked to health risks such as hypertension. Sugar (worth noting): Excessive sugar consumption is linked to health risks such as obesity and diabetes. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural & Artificial Flavors (worth noting): Artificial flavors are debated for their potential long-term effects, though generally recognized as safe. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Guanylate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals.

Other healthy alternatives

Other brands' corn chips with a Health Score of 65 or more.