Fritos Classic Ranch Corn Chips
Fritos
Listed as: CLASSIC RANCH FLAVORED CORN CHIPS, CLASSIC RANCH
Ingredients
In label order, highest quantity first
- 1CORN
- 2CORN OIL
- 3CLASSIC RANCH SEASONING (BUTTERMILK, SALT, TOMATO POWDER, SUNFLOWER OIL, CORN SYRUP SOLIDS, CORN STARCH, WHEY, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, SKIM MILK, CORN OIL, DEXTROSE, MALIC ACID, SODIUM CASEINATE, SODIUM ACETATE, ARTIFICIAL COLOR [RED 40, BLUE 1, YELLOW 5], SPICE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 571 kcal | 159.9 kcal |
| Fat | 35.7 g | 10 g |
| of which saturated | 5.4 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 57.1 g | 16 g |
| of which sugars | 3.6 g | 1 g |
| of which added sugars | 3.6 g | 1 g |
| Fibre | 3.6 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 643 mg | 180 mg |
Questions about Fritos Classic Ranch Corn Chips
- Is Fritos Classic Ranch Corn Chips healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (643 mg) and saturated fat (5.36 g). Salt, Corn Syrup Solids, Monosodium Glutamate (E621), Sugar and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Fritos Classic Ranch Corn Chips?
- In label order (largest amount first): CORN, CORN OIL, CLASSIC RANCH SEASONING (BUTTERMILK, SALT, TOMATO POWDER, SUNFLOWER OIL, CORN SYRUP SOLIDS, CORN STARCH, WHEY, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, SKIM MILK, CORN OIL, DEXTROSE, MALIC ACID, SODIUM CASEINATE, SODIUM ACETATE, ARTIFICIAL COLOR [RED 40, BLUE 1, YELLOW 5], SPICE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE)..
- Does Fritos Classic Ranch Corn Chips contain any ingredients worth knowing about?
- Salt (worth noting): Excessive consumption of salt is linked to hypertension and cardiovascular risks. Corn Syrup Solids (worth noting): High consumption of added sugars is linked to obesity and metabolic disorders. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sugar (worth noting): Excessive sugar intake is linked to obesity and metabolic disorders. Dextrose (worth noting): Excessive consumption of added sugars is linked to obesity and metabolic disorders. Artificial Color (Red 40, Blue 1, Yellow 5) (worth noting): Some artificial colors are linked to hyperactivity in children and are subject to labelling requirements in the EU.
Other healthy alternatives
Other brands' corn chips with a Health Score of 65 or more.