Fritos Flamin' Hot Corn Chips
Fritos
Listed as: FLAMIN' HOT FLAVORED CORN CHIPS, FLAMIN' HOT
Ingredients
In label order, highest quantity first
- 1CORN
- 2CORN OIL
- 3FLAMIN' HOT SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, CORN OIL, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6], NATURAL FLAVORS, DISODIUM PHOSPHATE, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 571 kcal | 159.9 kcal |
| Fat | 35.7 g | 10 g |
| of which saturated | 5.4 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 57.1 g | 16 g |
| of which sugars | 3.6 g | 1 g |
| Fibre | 3.6 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 607 mg | 170 mg |
Questions about Fritos Flamin' Hot Corn Chips
- Is Fritos Flamin' Hot Corn Chips healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (607 mg) and saturated fat (5.36 g). Flamin' Hot Seasoning, Salt, Monosodium Glutamate (E621), Maltodextrin (Made from Corn) and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Fritos Flamin' Hot Corn Chips?
- In label order (largest amount first): CORN, CORN OIL, FLAMIN' HOT SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, CORN OIL, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6], NATURAL FLAVORS, DISODIUM PHOSPHATE, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE)..
- Does Fritos Flamin' Hot Corn Chips contain any ingredients worth knowing about?
- Flamin' Hot Seasoning (worth noting): Contains multiple additives with regulatory or debated concerns. Salt (worth noting): Excessive consumption may contribute to hypertension. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Maltodextrin (Made from Corn) (worth noting): High glycemic index; excessive consumption may affect blood sugar levels. Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6) (worth noting): Artificial colors are linked to hyperactivity concerns in children and require warnings in the EU. Sugar (worth noting): Excessive consumption may contribute to obesity and metabolic issues.
Other healthy alternatives
Other brands' corn chips with a Health Score of 65 or more.
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