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Ingredients

In label order, highest quantity first

  1. 1CORN
  2. 2CORN OIL
  3. 3FLAMIN' HOT SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, CORN OIL, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6], NATURAL FLAVOR, DISODIUM PHOSPHATE, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat35.7 g10 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium607 mg170 mg

Questions about Fritos Flamin' Hot Corn Chips

Is Fritos Flamin' Hot Corn Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (607 mg) and saturated fat (5.36 g). Flamin' Hot Seasoning, Salt, Monosodium Glutamate (E621), Maltodextrin (Made from Corn) and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fritos Flamin' Hot Corn Chips?
In label order (largest amount first): CORN, CORN OIL, FLAMIN' HOT SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, CORN OIL, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6], NATURAL FLAVOR, DISODIUM PHOSPHATE, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE)..
Does Fritos Flamin' Hot Corn Chips contain any ingredients worth knowing about?
Flamin' Hot Seasoning (worth noting): Contains multiple additives with regulatory or debated concerns. Salt (worth noting): Excessive salt intake is linked to health risks such as hypertension. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Maltodextrin (Made from Corn) (worth noting): High glycemic index may affect blood sugar levels in sensitive individuals. Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6) (worth noting): Artificial colors are permitted but linked to hyperactivity concerns in children. Sugar (worth noting): Excessive sugar intake is linked to health risks such as obesity and diabetes.

Other healthy alternatives

Other brands' corn chips with a Health Score of 65 or more.

See all food & beverages