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Food & BeveragesSnacksUnited States

Fritos Spicy Jalapeno Flavored Corn Chips

Fritos

Listed as: SPICY JALAPENO FLAVORED CORN CHIPS, SPICY JALAPENO

Ingredients

In label order, highest quantity first

  1. 1CORN
  2. 2CORN OIL
  3. 3SPICY JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, WHEY, DEXTROSE, SPICES, NATURAL FLAVORS, ONION POWDER, SODIUM DIACETATE, SUGAR, SOUR CREAM [CULTURED CREAM, SKIM MILK], MODIFIED CORN STARCH, SUNFLOWER OIL, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, JALAPENO PEPPERS, AND ARTIFICIAL FLAVOR).

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat35.7 g10 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium750 mg210 mg

Questions about Fritos Spicy Jalapeno Flavored Corn Chips

Is Fritos Spicy Jalapeno Flavored Corn Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (750 mg) and saturated fat (5.36 g). Salt, Monosodium Glutamate (E621), Natural Flavors, Sugar and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fritos Spicy Jalapeno Flavored Corn Chips?
In label order (largest amount first): CORN, CORN OIL, SPICY JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, WHEY, DEXTROSE, SPICES, NATURAL FLAVORS, ONION POWDER, SODIUM DIACETATE, SUGAR, SOUR CREAM [CULTURED CREAM, SKIM MILK], MODIFIED CORN STARCH, SUNFLOWER OIL, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, JALAPENO PEPPERS, AND ARTIFICIAL FLAVOR)..
Does Fritos Spicy Jalapeno Flavored Corn Chips contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption of salt is associated with increased risk of hypertension. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavors (worth noting): The exact composition of natural flavors is not disclosed, which may concern some consumers. Sugar (worth noting): Excessive sugar consumption is associated with health risks such as obesity and diabetes. Corn Syrup Solids (worth noting): Excessive consumption of added sugars, including corn syrup solids, is associated with health risks such as obesity and diabetes. Artificial Flavor (worth noting): The exact composition of artificial flavors is not disclosed, which may concern some consumers.

Other healthy alternatives

Other brands' corn chips with a Health Score of 65 or more.