Fritos Twists Queso Corn Snacks
Fritos
Listed as: TWISTS QUESO CORN SNACKS, TWISTS QUESO
Ingredients
In label order, highest quantity first
- 1CORN
- 2VEGETABLE OIL (CORN AND/OR CANOLA OIL)
- 3SALT
- 4MALTODEXTRIN (MADE FROM CORN)
- 5CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
- 6SPICES
- 7BUTTERMILK
- 8ONION POWDER
- 9MONOSODIUM GLUTAMATE
- 10TOMATO POWDER
- 11WHEY
- 12NATURAL FLAVORS
- 13GREEN BELL PEPPER
- 14SUGAR
- 15LACTIC ACID
- 16ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE)
- 17SUNFLOWER OIL
- 18GARLIC POWDER
- 19DISODIUM GUANYLATE
- 20AND DISODIUM INOSINATE.
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 571 kcal | 159.9 kcal |
| Fat | 32.1 g | 9 g |
| of which saturated | 5.4 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 57.1 g | 16 g |
| of which sugars | 3.6 g | 1 g |
| Fibre | 3.6 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 714 mg | 199.9 mg |
Questions about Fritos Twists Queso Corn Snacks
- Is Fritos Twists Queso Corn Snacks healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Monosodium Glutamate, Natural Flavors, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake), Disodium Guanylate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Fritos Twists Queso Corn Snacks?
- In label order (largest amount first): CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, and 8 more.
- Does Fritos Twists Queso Corn Snacks contain any ingredients worth knowing about?
- Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavors (worth noting): Natural flavors are a broad category, and their specific composition is not disclosed. Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake) (worth noting): Artificial colors are permitted but require warnings in the EU for potential hyperactivity in children. Disodium Guanylate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Inosinate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause sensitivity in some individuals.
Other healthy alternatives
Other brands' corn chips with a Health Score of 65 or more.
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