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Ghost Sour Patch Kids Blue Raspberry Zero Sugar Energy Drink

Ghost

Listed as: SOUR PATCH KIDS BLUE RASPBERRY ZERO SUGAR ENERGY DRINK, SOUR PATCH KIDS BLUE RASPBERRY

Ingredients

In label order, highest quantity first

  1. 1CARBONATED WATER
  2. 2CITRIC ACID
  3. 3NATURAL AND ARTIFICIAL FLAVOR
  4. 4L-CARNITINE L-TARTRATE
  5. 5TAURINE
  6. 6TARTARIC ACID
  7. 7CAFFEINE
  8. 8SODIUM BENZOATE (PRESERVATIVE)
  9. 9POTASSIUM SORBATE (PRESERVATIVE)
  10. 10SUCRALOSE
  11. 11ALPHA-GLYCERYL PHOSPHORYL CHOLINE
  12. 12ASCORBIC ACID
  13. 13ACESULFAME POTASSIUM
  14. 14COFFEE (COFFEA ARABICA) FRUIT EXTRACT
  15. 15NIACINAMIDE
  16. 16ASTRAGALUS MEMBRANACEUS ROOT EXTRACT
  17. 17PANAX NOTOGINSENG ROOT EXTRACT
  18. 18PYRIDOXAL-5-PHOSPHATE
  19. 19METHYLCOBALAMIN.

Nutrition facts

NutrientPer 100 mlPer serving (480 ml)
Energy1 kcal4.8 kcal
Fat0 g0 g
Carbohydrate0.2 g1 g
of which sugars0 g0 g
of which added sugars0 g0 g
Protein0 g0 g
Sodium7 mg33.6 mg

Questions about Ghost Sour Patch Kids Blue Raspberry Zero Sugar Energy Drink

Is Ghost Sour Patch Kids Blue Raspberry Zero Sugar Energy Drink healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavor, Caffeine, Sodium Benzoate (Preservative), Sucralose and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ghost Sour Patch Kids Blue Raspberry Zero Sugar Energy Drink?
In label order (largest amount first): CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, L-CARNITINE L-TARTRATE, TAURINE, TARTARIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, ASCORBIC ACID, and 7 more.
Does Ghost Sour Patch Kids Blue Raspberry Zero Sugar Energy Drink contain any ingredients worth knowing about?
Natural and Artificial Flavor (worth noting): The safety of artificial flavors depends on the specific compounds used, which are not disclosed. Caffeine (worth noting): Excessive intake can cause adverse effects, and high doses are not recommended for children or pregnant individuals. Sodium Benzoate (Preservative) (worth noting): May form benzene, a potential carcinogen, when combined with ascorbic acid under certain conditions. Sucralose (worth noting): High doses may affect gut microbiota; long-term effects are debated. Alpha-Glyceryl Phosphoryl Choline (worth noting): Limited evidence on safety and efficacy for food use. Acesulfame Potassium (worth noting): High doses may have potential health effects; long-term safety is debated.

Other healthy alternatives

Other brands' energy drinks with a Health Score of 65 or more.

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