Is Good & Gather Liquid Egg Whites healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Good & Gather Liquid Egg Whites?

One ingredient: EGG WHITES. (largest amount first). The full list is shown above in label order.

Food & BeveragesStaplesUnited States

Good & Gather Liquid Egg Whites

Good & Gather

Listed as: 100% LIQUID EGG WHITES

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Ingredients

In label order, highest quantity first

1
EGG WHITES.

Nutrition facts

Nutrient	Per 100 g	Per serving (46 g)
Energy	54 kcal	24.8 kcal
FatAbout average for eggs we list in United States	0 g	0 g
of which saturatedAbout average for eggs we list in United States	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	0 g	0 g
of which sugarsAbout average for eggs we list in United States	0 g	0 g
of which added sugars	0 g	0 g
FibreAbout average for eggs we list in United States	0 g	0 g
ProteinAbout average for eggs we list in United States	10.9 g	5 g
SodiumAbout average for eggs we list in United States	163 mg	75 mg

Who should check this first

Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 g.
Contains egg.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Good & Gather Liquid Egg Whites

Is Good & Gather Liquid Egg Whites healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Good & Gather Liquid Egg Whites?: One ingredient: EGG WHITES. (largest amount first). The full list is shown above in label order.

See all food & beverages