Is Grass Run Farms Grass Fed Beef Chuck Arm Roast healthy?

Per 100 g it is high in saturated fat (7.14 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Grass Run Farms Grass Fed Beef Chuck Arm Roast different from Grass Run Farms Grass Fed Ground Beef?

Compared with Grass Run Farms Grass Fed Ground Beef, it has more than twice the fat (18.8 vs 8 g per 100 g), has more than twice the saturated fat (7.1 vs 3.1 g per 100 g) and has more energy (250 vs 161 kcal per 100 g). Both come from the products' own labels.

What are the ingredients in Grass Run Farms Grass Fed Beef Chuck Arm Roast?

One ingredient: 100% GRASS FED BEEF (largest amount first). The full list is shown above in label order.

Food & BeveragesUnited States

Grass Run Farms Grass Fed Beef Chuck Arm Roast

Grass Run Farms

Listed as: 100% GRASS FED BEEF CHUCK ARM ROAST

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Ingredients

In label order, highest quantity first

1
100% GRASS FED BEEF

Nutrition facts

Nutrient	Per 100 g	Per serving (112 g)
Energy	250 kcal	280 kcal
FatHigher than 75% of beef we list in United States	18.8 g	21.1 g
of which saturatedHigher than 72% of beef we list in United States	7.1 g	8 g
Carbohydrate	0 g	0 g
ProteinLower than 66% of beef we list in United States	18.8 g	21.1 g
SodiumHigher than 59% of beef we list in United States	62 mg	69.4 mg

How it differs from Grass Run Farms Grass Fed Ground Beef

Compared with Grass Run Farms Grass Fed Ground Beef, Grass Run Farms Grass Fed Beef Chuck Arm Roast:

has more than twice the fat (18.8 vs 8 g per 100 g)
has more than twice the saturated fat (7.1 vs 3.1 g per 100 g)
has more energy (250 vs 161 kcal per 100 g)

From the two products' labels.

Who should check this first

High in fat: 18.8 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 7.14 g per 100 g, above the 5 g line. Worth a second look if you’re limiting saturated fat.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Grass Run Farms Grass Fed Beef Chuck Arm Roast

Is Grass Run Farms Grass Fed Beef Chuck Arm Roast healthy?: Per 100 g it is high in saturated fat (7.14 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Grass Run Farms Grass Fed Beef Chuck Arm Roast different from Grass Run Farms Grass Fed Ground Beef?: Compared with Grass Run Farms Grass Fed Ground Beef, it has more than twice the fat (18.8 vs 8 g per 100 g), has more than twice the saturated fat (7.1 vs 3.1 g per 100 g) and has more energy (250 vs 161 kcal per 100 g). Both come from the products' own labels.
What are the ingredients in Grass Run Farms Grass Fed Beef Chuck Arm Roast?: One ingredient: 100% GRASS FED BEEF (largest amount first). The full list is shown above in label order.

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