Ham & Turkey King's Hawaiian Pretzel Duo Sandwich

Questions about Ham & Turkey King's Hawaiian Pretzel Duo Sandwich

Is Ham & Turkey King's Hawaiian Pretzel Duo Sandwich healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 41/100 (grade D). Per 100 g it is high in sodium (873 mg) and saturated fat (5.52 g). Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Contains 2% or Less of: Butter, Sweet Cream Buttermilk Solids, Mono-& Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Salt, Wheat Gluten and 13 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ham & Turkey King's Hawaiian Pretzel Duo Sandwich?

In label order (largest amount first): KING'S HAWAIIAN SWEET PRETZEL HAMBURGER BUN (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: BUTTER, SWEET CREAM BUTTERMILK SOLIDS, MONO-& DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), SALT, EGGS, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING SODIUM SILICOALUMINATE. FULLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COCONUT OIL, AND COTTONSEED OIL), PEA PROTEIN, SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, NONFAT MILK, NATURAL FLAVOR, DATEM, CALCIUM SILICATE (ANTI-CAKING), MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), MONO-& DIGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, SODIUM HYDROXIDE, WHEAT STARCH, AND CALCIUM PHOSPHATE), TURKEY (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE), SMOKED HAM (CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, POTASSIUM LACTATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE.

Does Ham & Turkey King's Hawaiian Pretzel Duo Sandwich contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Margarine (Soybean Oil, Palm Oil, Water, Salt, Contains 2% or Less of: Butter, Sweet Cream Buttermilk Solids, Mono-& Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate) (worth noting): Contains palm oil and hydrogenated fats, which are debated for their health and environmental impacts. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Wheat Gluten (worth noting): Not suitable for individuals with celiac disease or gluten intolerance. Sodium Silicoaluminate (worth noting): Used as an anti-caking agent; debated for potential long-term health effects. Fully Hydrogenated Vegetable Oil (Soybean Oil, Palm Oil, Coconut Oil, Cottonseed Oil) (worth noting): Hydrogenated oils are associated with trans fats and cardiovascular risks.