Lunchables Turkey & Cheddar Sub Sandwich with 100% Juice

Questions about Lunchables Turkey & Cheddar Sub Sandwich with 100% Juice

Is Lunchables Turkey & Cheddar Sub Sandwich with 100% Juice healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 53/100 (grade C). Per 100 g it is high in sugar (26 g) and sodium (479 mg). Natural Flavor, Sugar, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, DATEM, Enzyme Modified Soy Lecithin), Salt and 10 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lunchables Turkey & Cheddar Sub Sandwich with 100% Juice?

In label order (largest amount first): FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE WITH ADDED INGREDIENT AND OTHER NATURAL FLAVOR (APPLE, GRAPE, AND CHERRY JUICES FROM CONCENTRATE [FILTERED WATER; APPLE, GRAPE, AND CHERRY JUICE CONCENTRATES], CITRIC ACID [FOR TARTNESS], NATURAL FLAVOR), SUB ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYME MODIFIED SOY LECITHIN], YEAST, SALT, ENZYMES, GUAR GUM, METHYLCELLULOSE, CALCIUM PROPIONATE [PRESERVATIVE], XANTHAN GUM, ARTIFICIAL FLAVOR, SOY LECITHIN), OVEN ROASTED TURKEY BREAST - CURED - SMOKE FLAVOR ADDED - BROWNED WITH CARAMEL COLOR (TURKEY BREAST, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR, CARAMEL COLOR), CHOCOLATE CHIP COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND/OR PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, BAKING SODA, SKIM MILK, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR, MILK), NONFAT MAYONNAISE DRESSING (WATER, VINEGAR, MODIFIED CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL*, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, CELLULOSE GEL, ARTIFICIAL COLOR, XANTHAN GUM, EGG YOLKS*, MUSTARD FLOUR, LACTIC ACID, PHOSPHORIC ACID, CELLULOSE GUM, VITAMIN E ACETATE, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONIONS, YELLOW 6, BETA CAROTENE [COLOR], BLUE 1, WITH POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), *TRIVIAL SOURCE OF FAT AND CHOLESTEROL.

Does Lunchables Turkey & Cheddar Sub Sandwich with 100% Juice contain any ingredients worth knowing about?

Natural Flavor (worth noting): Natural flavors are generally recognized as safe but may contain undisclosed compounds that some consumers prefer to avoid. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, DATEM, Enzyme Modified Soy Lecithin) (worth noting): Permitted as emulsifiers, but excessive consumption of processed foods containing these may raise health concerns. Salt (worth noting): Excessive consumption may contribute to hypertension and cardiovascular issues. Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe but may contain synthetic compounds that some consumers prefer to avoid. Dextrose (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes.