Is Haribo Goldbears Gummy Candy healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (46.7 g). Fish Gelatin (Tilapia), Artificial Flavor and Palm Kernel Oil are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Haribo Goldbears Gummy Candy?

In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT AND/OR CORN), SUGAR, FISH GELATIN (TILAPIA), DEXTROSE (FROM WHEAT AND/OR CORN), CITRIC ACID, CARROT CONCENTRATE, PUMPKIN CONCENTRATE, APPLE CONCENTRATE, PAPRIKA CONCENTRATE, SPIRULINA EXTRACT, HIBISCUS CONCENTRATE, TOMATO CONCENTRATE, and 6 more.

Does Haribo Goldbears Gummy Candy contain any ingredients worth knowing about?

Fish Gelatin (Tilapia) (worth noting): Derived from fish, which may trigger allergies or dietary restrictions. Artificial Flavor (worth noting): Artificial flavors are permitted but may raise concerns for some consumers due to synthetic origins. Palm Kernel Oil (worth noting): Palm oil production is associated with environmental and sustainability concerns.

Food & BeveragesSweetsUnited States

Haribo Goldbears Gummy Candy

Name: Haribo Goldbears Gummy Candy
Brand: Haribo
SKU: 0042238830219

Haribo

Listed as: HARIBO GOLDBEARS GUMMY CANDY SHARE SIZE, 5.29 OZ

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Fish Gelatin (Tilapia)Worth noting
Derived from fish, which may trigger allergies or dietary restrictions.
Worth knowing: Not suitable for vegetarians or individuals with fish allergies.
For some groups
Artificial FlavorWorth noting
Permitted with limits
Artificial flavors are permitted but may raise concerns for some consumers due to synthetic origins.
Worth knowing: Some consumers prefer to avoid artificial flavors for natural alternatives.
Evidence debated

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Haribo of America, Inc.
Serving size: 30 g (13 pieces (30g))
Last updated: 15 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1GLUCOSE SYRUP (FROM WHEAT AND/OR CORN)
2SUGAR
3FISH GELATIN (TILAPIA)
4DEXTROSE (FROM WHEAT AND/OR CORN)
5CITRIC ACID
6CARROT CONCENTRATE
7PUMPKIN CONCENTRATE
8APPLE CONCENTRATE
9PAPRIKA CONCENTRATE
10SPIRULINA EXTRACT
11HIBISCUS CONCENTRATE
12TOMATO CONCENTRATE
13ARTIFICIAL FLAVOR
14CARNAUBA WAX
15WHITE BEESWAX
16YELLOW BEESWAX
17PALM KERNEL OIL
18INVERT SUGAR

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Energy	333 kcal	99.9 kcal
Fat	0 g	0 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	76.7 g	23 g
of which sugars	46.7 g	14 g
of which added sugars	46.7 g	14 g
Fibre	0 g	0 g
Protein	6.7 g	2 g
Sodium	0 mg	0 mg

Questions about Haribo Goldbears Gummy Candy

Is Haribo Goldbears Gummy Candy healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (46.7 g). Fish Gelatin (Tilapia), Artificial Flavor and Palm Kernel Oil are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Haribo Goldbears Gummy Candy?: In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT AND/OR CORN), SUGAR, FISH GELATIN (TILAPIA), DEXTROSE (FROM WHEAT AND/OR CORN), CITRIC ACID, CARROT CONCENTRATE, PUMPKIN CONCENTRATE, APPLE CONCENTRATE, PAPRIKA CONCENTRATE, SPIRULINA EXTRACT, HIBISCUS CONCENTRATE, TOMATO CONCENTRATE, and 6 more.
Does Haribo Goldbears Gummy Candy contain any ingredients worth knowing about?: Fish Gelatin (Tilapia) (worth noting): Derived from fish, which may trigger allergies or dietary restrictions. Artificial Flavor (worth noting): Artificial flavors are permitted but may raise concerns for some consumers due to synthetic origins. Palm Kernel Oil (worth noting): Palm oil production is associated with environmental and sustainability concerns.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.

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