Is M&M's Milk Chocolate Candies Minis healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sugar (61.5 g) and saturated fat (11.5 g). Colors (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2) is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in M&M's Milk Chocolate Candies Minis?

In label order (largest amount first): MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, LESS THAN 2% OF: CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA..

Does M&M's Milk Chocolate Candies Minis contain any ingredients worth knowing about?

Colors (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2) (worth noting): Certain artificial colors are linked to hyperactivity in children and require warning labels in the EU.

Food & BeveragesSweetsUnited States

M&M's Milk Chocolate Candies Minis

Name: M&M's Milk Chocolate Candies Minis
Brand: M&M's
SKU: 040000591870

M&M's

Listed as: MILK CHOCOLATE CANDIES MINIS, MILK CHOCOLATE

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Colors (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2)Worth noting
Permitted with limits in EU · Permitted with limits in India
Certain artificial colors are linked to hyperactivity in children and require warning labels in the EU.
Worth knowing: Some consumers avoid artificial colors due to potential behavioral effects in children.
For some groups · Depends on amount

TrustPick Health Score

79/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Mars Chocolate North America LLC
Serving size: 13 g (1 Tbsp)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR)
2SUGAR
3LESS THAN 2% OF: CORNSTARCH
4CORN SYRUP
5DEXTRIN
6COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2)
7CARNAUBA WAX
8GUM ACACIA.

Nutrition facts

Nutrient	Per 100 g	Per serving (13 g)
Energy	462 kcal	60.1 kcal
Fat	19.2 g	2.5 g
of which saturated	11.5 g	1.5 g
of which trans	0 g	0 g
Carbohydrate	69.2 g	9 g
of which sugars	61.5 g	8 g
of which added sugars	61.5 g	8 g
Fibre	0 g	0 g
Protein	7.7 g	1 g
Sodium	77 mg	10 mg

Questions about M&M's Milk Chocolate Candies Minis

Is M&M's Milk Chocolate Candies Minis healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sugar (61.5 g) and saturated fat (11.5 g). Colors (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2) is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in M&M's Milk Chocolate Candies Minis?: In label order (largest amount first): MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, LESS THAN 2% OF: CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA..
Does M&M's Milk Chocolate Candies Minis contain any ingredients worth knowing about?: Colors (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2) (worth noting): Certain artificial colors are linked to hyperactivity in children and require warning labels in the EU.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.

See all food & beverages