Is Haribo Goldbears Gummy Candy healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (45.7 g). Artificial and Natural Flavors and Red 40 are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Haribo Goldbears Gummy Candy?

In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, RED 40..

Does Haribo Goldbears Gummy Candy contain any ingredients worth knowing about?

Artificial and Natural Flavors (worth noting): The safety of some artificial flavors is debated, and specific components are not disclosed. Red 40 (worth noting): Linked to hyperactivity in children at high doses; regulated in multiple jurisdictions.

Food & BeveragesSweetsUnited States

Haribo Goldbears Gummy Candy

Name: Haribo Goldbears Gummy Candy
Brand: Haribo
SKU: 042238780729

Haribo

Listed as: GOLDBEARS GUMMI CANDY, GOLDBEARS

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Artificial and Natural FlavorsWorth noting
Status unclear
The safety of some artificial flavors is debated, and specific components are not disclosed.
Worth knowing: Some consumers prefer to avoid artificial flavors due to concerns about synthetic additives.
Evidence debated
Red 40Worth noting
Permitted with limits in EU · Permitted with limits in India
Linked to hyperactivity in children at high doses; regulated in multiple jurisdictions.
Worth knowing: Some consumers avoid artificial colors due to potential behavioral effects in children.
Depends on amount · Evidence debated

TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Haribo of America, Inc.
Serving size: 35 g (3 Mini Bags)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1GLUCOSE SYRUP (FROM WHEAT OR CORN)
2SUGAR
3GELATIN
4DEXTROSE (FROM WHEAT OR CORN)
5CONTAINS LESS THAN 2% OF: CITRIC ACID
6ARTIFICIAL AND NATURAL FLAVORS
7PALM OIL
8PALM KERNEL OIL
9CARNAUBA WAX
10WHITE BEESWAX
11YELLOW BEESWAX
12RED 40.

Nutrition facts

Nutrient	Per 100 g	Per serving (35 g)
Energy	343 kcal	120 kcal
Fat	0 g	0 g
Carbohydrate	77.1 g	27 g
of which sugars	45.7 g	16 g
of which added sugars	45.7 g	16 g
Protein	5.7 g	2 g
Sodium	29 mg	10.2 mg

Questions about Haribo Goldbears Gummy Candy

Is Haribo Goldbears Gummy Candy healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (45.7 g). Artificial and Natural Flavors and Red 40 are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Haribo Goldbears Gummy Candy?: In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, RED 40..
Does Haribo Goldbears Gummy Candy contain any ingredients worth knowing about?: Artificial and Natural Flavors (worth noting): The safety of some artificial flavors is debated, and specific components are not disclosed. Red 40 (worth noting): Linked to hyperactivity in children at high doses; regulated in multiple jurisdictions.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.

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