Is Heinz Jalapeno Tomato Ketchup healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (23.5 g) and sodium (1000 mg). High Fructose Corn Syrup, Corn Syrup, Spice and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Heinz Jalapeno Tomato Ketchup?

In label order (largest amount first): TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, DEHYDRATED JALAPENOS, NATURAL FLAVORS, BELL PEPPER JUICE CONCENTRATE..

Does Heinz Jalapeno Tomato Ketchup contain any ingredients worth knowing about?

High Fructose Corn Syrup (worth noting): Excessive consumption is linked to concerns about metabolic health. Corn Syrup (worth noting): High sugar content may contribute to health concerns when consumed in excess. Spice (worth noting): Specific spices are not disclosed, making regulatory status unclear. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives derived from natural sources.

Food & BeveragesSauces & condimentsUnited States

Heinz Jalapeno Tomato Ketchup

Name: Heinz Jalapeno Tomato Ketchup
Brand: Heinz
SKU: 013000009546

Heinz

Listed as: JALAPENO TOMATO KETCHUP, JALAPENO TOMATO

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

4 worth noting. 2 shown below — install the TrustPick app to see all 4 with full details.

High Fructose Corn SyrupWorth noting
Excessive consumption is linked to concerns about metabolic health.
Worth knowing: Often avoided by consumers concerned about added sugars.
Depends on amount · For some groups
Corn SyrupWorth noting
High sugar content may contribute to health concerns when consumed in excess.
Worth knowing: Commonly used as a sweetener; some consumers prefer alternatives.
Depends on amount · For some groups

2 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 4.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kraft Heinz Foods Company
Serving size: 17 g (1 Tbsp)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1TOMATO CONCENTRATE FROM RED RIPE TOMATOES
2DISTILLED VINEGAR
3HIGH FRUCTOSE CORN SYRUP
4CORN SYRUP
5SALT
6SPICE
7ONION POWDER
8DEHYDRATED JALAPENOS
9NATURAL FLAVORS
10BELL PEPPER JUICE CONCENTRATE.

Nutrition facts

Nutrient	Per 100 g	Per serving (17 g)
Energy	118 kcal	20.1 kcal
Fat	0 g	0 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	29.4 g	5 g
of which sugars	23.5 g	4 g
of which added sugars	17.6 g	3 g
Fibre	0 g	0 g
Protein	0 g	0 g
Sodium	1000 mg	170 mg

Questions about Heinz Jalapeno Tomato Ketchup

Is Heinz Jalapeno Tomato Ketchup healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (23.5 g) and sodium (1000 mg). High Fructose Corn Syrup, Corn Syrup, Spice and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Heinz Jalapeno Tomato Ketchup?: In label order (largest amount first): TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, DEHYDRATED JALAPENOS, NATURAL FLAVORS, BELL PEPPER JUICE CONCENTRATE..
Does Heinz Jalapeno Tomato Ketchup contain any ingredients worth knowing about?: High Fructose Corn Syrup (worth noting): Excessive consumption is linked to concerns about metabolic health. Corn Syrup (worth noting): High sugar content may contribute to health concerns when consumed in excess. Spice (worth noting): Specific spices are not disclosed, making regulatory status unclear. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives derived from natural sources.

Other healthy alternatives

Other brands' ketchup with a Health Score of 65 or more.

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