Is IGA 100% Grape Juice healthy?

Per 100 g it is high in sugar (15.8 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is IGA 100% Grape Juice different from IGA 100% Apple Juice?

Compared with IGA 100% Apple Juice, it has more sugar (15.8 vs 11.2 g per 100 ml), also lists GRAPE JUICE FROM CONCENTRATE GRAPE JUICE CONCENTRATE and doesn't list APPLE JUICE CONCENTRATE. Both come from the products' own labels.

What are the ingredients in IGA 100% Grape Juice?

2 ingredients, starting with GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE) and ASCORBIC ACID (VITAMIN C). (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

IGA 100% Grape Juice

IGA

Listed as: 100% GRAPE JUICE

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Ingredients

In label order, highest quantity first

1
GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE)
2
ASCORBIC ACID (VITAMIN C).

Nutrition facts

Nutrient	Per 100 ml	Per serving (240 ml)
Energy	71 kcal	170.4 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
of which saturatedAbout average for fruit juice we list in United States	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	15 g	36 g
of which sugarsHigher than 91% of fruit juice we list in United States	15.8 g	37.9 g
FibreAbout average for fruit juice we list in United States	0 g	0 g
ProteinAbout average for fruit juice we list in United States	0 g	0 g
SodiumHigher than 72% of fruit juice we list in United States	15 mg	36 mg

How it differs from IGA 100% Apple Juice

Compared with IGA 100% Apple Juice, IGA 100% Grape Juice:

has more sugar (15.8 vs 11.2 g per 100 ml)
also lists GRAPE JUICE FROM CONCENTRATE GRAPE JUICE CONCENTRATE
doesn't list APPLE JUICE CONCENTRATE

From the two products' labels.

Who should check this first

High in sugars: 15.8 g per 100 ml, above the 11.25 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about IGA 100% Grape Juice

Is IGA 100% Grape Juice healthy?: Per 100 g it is high in sugar (15.8 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is IGA 100% Grape Juice different from IGA 100% Apple Juice?: Compared with IGA 100% Apple Juice, it has more sugar (15.8 vs 11.2 g per 100 ml), also lists GRAPE JUICE FROM CONCENTRATE GRAPE JUICE CONCENTRATE and doesn't list APPLE JUICE CONCENTRATE. Both come from the products' own labels.
What are the ingredients in IGA 100% Grape Juice?: 2 ingredients, starting with GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE) and ASCORBIC ACID (VITAMIN C). (largest amount first). The full list is shown above in label order.

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