Jif Creamy Peanut Butter
Jif
Listed as: JIF 12 OUNCE CREAMY PEANUT BUTTER Each
Ingredients
In label order, highest quantity first
- 1Roasted Peanuts
- 2Sugar
- 3Contains 2% Or Less Of: Molasses
- 4Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean)
- 5Mono And Diglycerides
- 6Salt.
Nutrition facts
| Nutrient | Per 100 g | Per serving (33 g) |
|---|---|---|
| Energy | 576 kcal | 190.1 kcal |
| Fat | 48.5 g | 16 g |
| of which saturated | 10.6 g | 3.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 24.2 g | 8 g |
| of which sugars | 9.1 g | 3 g |
| of which added sugars | 6.1 g | 2 g |
| Fibre | 6.1 g | 2 g |
| Protein | 21.2 g | 7 g |
| Sodium | 424 mg | 139.9 mg |
Questions about Jif Creamy Peanut Butter
- Is Jif Creamy Peanut Butter healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (424 mg) and saturated fat (10.6 g). Sugar, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides and Salt are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Jif Creamy Peanut Butter?
- In label order (largest amount first): Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt..
- Does Jif Creamy Peanut Butter contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean) (worth noting): Hydrogenated oils are generally considered safe but may raise concerns due to processing methods. Mono And Diglycerides (worth noting): Used as emulsifiers; some concerns exist regarding their processing and potential trans fat content. Salt (worth noting): Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Other healthy alternatives
Other brands' nut butters with a Health Score of 65 or more.
Similar products
See all food & beverages- No concerns
Jif
Jif Natural Creamy Peanut Butter
Snacks94/100 - No concerns
Jif
Jif Natural Honey Peanut Butter
Snacks94/100 Wild Harvest
Wild Harvest Almond Butter
Staples- Worth noting
Nutella
Nutella Hazelnut Spread With Cocoa
Staples67/100 - Worth noting
David
David Jumbo Sunflower Seeds Frank's RedHot Flavor
Snacks74/100 - No concerns
RXBAR
RXBAR Peanut Butter Protein Bars
Snacks100/100 - No concerns
RXBAR
RXBAR Peanut Butter Protein Bar
Snacks100/100 - Worth noting
Clif
Clif Chocolate Peanut Butter Protein Bars
Snacks67/100