Is Jif Natural Creamy Peanut Butter healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in saturated fat (10.6 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Jif Natural Creamy Peanut Butter?

In label order (largest amount first): Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses..

Does Jif Natural Creamy Peanut Butter contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesSnacksUnited States

Jif Natural Creamy Peanut Butter

Jif

Listed as: JIF 40 OUNCE NATURAL CREAMY PEANUT BUTTER Each

Send on WhatsApp

Ingredients

In label order, highest quantity first

1Peanuts
2Sugar
3Palm Oil
4Contains 2% Or Less Of: Salt
5Molasses.

Nutrition facts

Nutrient	Per 100 g	Per serving (33 g)
Energy	576 kcal	190.1 kcal
Fat	48.5 g	16 g
of which saturated	10.6 g	3.5 g
of which trans	0 g	0 g
Carbohydrate	24.2 g	8 g
of which sugars	12.1 g	4 g
of which added sugars	6.1 g	2 g
Fibre	9.1 g	3 g
Protein	21.2 g	7 g
Sodium	242 mg	79.9 mg

Questions about Jif Natural Creamy Peanut Butter

Is Jif Natural Creamy Peanut Butter healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in saturated fat (10.6 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Jif Natural Creamy Peanut Butter?: In label order (largest amount first): Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses..
Does Jif Natural Creamy Peanut Butter contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' nut butters with a Health Score of 65 or more.

Worth noting
Nutella
Nutella Hazelnut Spread With Cocoa
Staples67/100

See all food & beverages