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Ingredients

In label order, highest quantity first

  1. 1Peanuts
  2. 2Sugar
  3. 3Palm Oil
  4. 4Contains 2% Or Less Of: Salt
  5. 5Molasses.

Nutrition facts

NutrientPer 100 gPer serving (33 g)
Energy576 kcal190.1 kcal
Fat48.5 g16 g
of which saturated10.6 g3.5 g
of which trans0 g0 g
Carbohydrate24.2 g8 g
of which sugars12.1 g4 g
of which added sugars6.1 g2 g
Fibre9.1 g3 g
Protein21.2 g7 g
Sodium242 mg79.9 mg

Questions about Jif Natural Squeeze Pouch

Is Jif Natural Squeeze Pouch healthy?
TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in saturated fat (10.6 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Jif Natural Squeeze Pouch?
In label order (largest amount first): Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses..
Does Jif Natural Squeeze Pouch contain any ingredients worth knowing about?
None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.
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