Jif Squeezable Pouch
Jif
Listed as: JIF 13 OUNCE SQUEEZABLE POUCH Each
Ingredients
In label order, highest quantity first
- 1Roasted Peanuts
- 2Sugar
- 3Contains 2% Or Less Of: Molasses
- 4Fully Hydrogenated Vegetable Oils (rapeseed And Soybean)
- 5Mono And Diglycerides
- 6Salt.
Nutrition facts
| Nutrient | Per 100 g | Per serving (33 g) |
|---|---|---|
| Energy | 576 kcal | 190.1 kcal |
| Fat | 48.5 g | 16 g |
| of which saturated | 10.6 g | 3.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 24.2 g | 8 g |
| of which sugars | 9.1 g | 3 g |
| of which added sugars | 6.1 g | 2 g |
| Fibre | 6.1 g | 2 g |
| Protein | 21.2 g | 7 g |
| Sodium | 424 mg | 139.9 mg |
Questions about Jif Squeezable Pouch
- Is Jif Squeezable Pouch healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (424 mg) and saturated fat (10.6 g). Sugar, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides and Salt are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Jif Squeezable Pouch?
- In label order (largest amount first): Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt..
- Does Jif Squeezable Pouch contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean) (worth noting): Hydrogenated oils are generally considered safe but may raise concerns due to processing methods. Mono And Diglycerides (worth noting): Used as emulsifiers; some concerns exist regarding their processing and potential trans fat content. Salt (worth noting): Excessive consumption may contribute to high blood pressure and cardiovascular issues.