Is KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in saturated fat (8.75 g). Sugar is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar?

In label order (largest amount first): MIXED NUTS (ALMONDS, PEANUTS, WALNUTS), CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, CRISP RICE, COCOA POWDER, NON GMO GLUCOSE, SEA SALT, SOY LECITHIN, MILK POWDER, VANILLA EXTRACT..

Does KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes.

Food & BeveragesSnacksUnited States

KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar

Name: KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar
Brand: KIND
SKU: 602652176517

KIND

Listed as: DARK CHOCOLATE NUTS & SEA SALT NUTS & SPICES BAR, DARK CHOCOLATE NUTS & SEA SALT

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

SugarWorth noting
Excessive consumption may contribute to health issues like obesity and diabetes.
Worth knowing: Commonly limited in diets for health reasons.
Depends on amount

TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: KIND Inc.
Serving size: 40 g (1 BAR)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1MIXED NUTS (ALMONDS, PEANUTS, WALNUTS)
2CHICORY ROOT FIBER
3HONEY
4PALM KERNEL OIL
5SUGAR
6CRISP RICE
7COCOA POWDER
8NON GMO GLUCOSE
9SEA SALT
10SOY LECITHIN
11MILK POWDER
12VANILLA EXTRACT.

Nutrition facts

Nutrient	Per 100 g	Per serving (40 g)
Energy	500 kcal	200 kcal
Fat	37.5 g	15 g
of which saturated	8.8 g	3.5 g
of which trans	0 g	0 g
Carbohydrate	40 g	16 g
of which sugars	12.5 g	5 g
Fibre	17.5 g	7 g
Protein	15 g	6 g
Sodium	312 mg	124.8 mg

Questions about KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar

Is KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in saturated fat (8.75 g). Sugar is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar?: In label order (largest amount first): MIXED NUTS (ALMONDS, PEANUTS, WALNUTS), CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, CRISP RICE, COCOA POWDER, NON GMO GLUCOSE, SEA SALT, SOY LECITHIN, MILK POWDER, VANILLA EXTRACT..
Does KIND Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

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