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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3SUGAR
  4. 4WHOLE WHEAT FLOUR
  5. 5LIQUID SUGAR (SUGAR, WATER)
  6. 6GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE YELLOW CORN FLOUR, ORGANIC OAT FLOUR, WHOLE BARLEY FLOUR, WHOLE TRITICALE FLOUR, WHOLE RYE FLOUR, SALT)
  7. 7BUTTER (PASTEURIZED CREAM, SALT)
  8. 8YEAST
  9. 9HONEY
  10. 10INVERT SYRUP
  11. 11CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS
  12. 12WHEAT GLUTEN
  13. 13WHEAT STARCH
  14. 14POTATO FLOUR
  15. 15SOY FLOUR
  16. 16WHEY
  17. 17NONFAT MILK
  18. 18DATEM
  19. 19SODIUM STEAROYL LACTYLATE
  20. 20SALT
  21. 21DEGERMINATED YELLOW CORN FLOUR
  22. 22SORBIC ACID PERSERVATIVE
  23. 23CALCIUM STEARATE
  24. 24MONOCALCIUM PHOSPHATE
  25. 25WHEAT FLOUR
  26. 26CALCIUM SULFATE
  27. 27ASCORBIC ACID ADDED AS A DOUGH CONDITIONER
  28. 28SODIUM SILICOALUMINATE
  29. 29ENZYMES
  30. 30AMMONIUM SULFATE
  31. 31CALCIUM SILICATE
  32. 32SORBITAN MONOSTEARATE
  33. 33MONO- & DIGLYCERIDES
  34. 34MICROCRYSTALLINE CELLULOSE

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy321 kcal89.9 kcal
Fat7.1 g2 g
of which saturated3.6 g1 g
of which trans0 g0 g
Carbohydrate53.6 g15 g
of which sugars17.9 g5 g
of which added sugars17.9 g5 g
Fibre3.6 g1 g
Protein10.7 g3 g
Sodium250 mg70 mg

Questions about King's Hawaiian Honey Wheat Rolls

Is King's Hawaiian Honey Wheat Rolls healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sugar (17.9 g). DATEM, Sorbic Acid Preservative, Sodium Silicoaluminate and Sorbitan Monostearate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in King's Hawaiian Honey Wheat Rolls?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, LIQUID SUGAR (SUGAR, WATER), GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE YELLOW CORN FLOUR, ORGANIC OAT FLOUR, WHOLE BARLEY FLOUR, WHOLE TRITICALE FLOUR, WHOLE RYE FLOUR, SALT), BUTTER (PASTEURIZED CREAM, SALT), YEAST, HONEY, INVERT SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS, WHEAT GLUTEN, and 22 more.
Does King's Hawaiian Honey Wheat Rolls contain any ingredients worth knowing about?
DATEM (worth noting): Permitted as an emulsifier with maximum-use limits in some jurisdictions. Sorbic Acid Preservative (worth noting): Permitted as a preservative with maximum-use limits in multiple jurisdictions. Sodium Silicoaluminate (worth noting): Permitted as an anti-caking agent with maximum-use limits in the EU. Sorbitan Monostearate (worth noting): Permitted as an emulsifier with maximum-use limits in the EU.

Other healthy alternatives

Other brands' buns with a Health Score of 65 or more.