Is Kit Kat Crisp Wafer In Milk Chocolate healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (53.6 g) and saturated fat (16.1 g). PGPR and Vanillin (Artificial Flavor) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kit Kat Crisp Wafer In Milk Chocolate?

In label order (largest amount first): SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL) SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA..

Does Kit Kat Crisp Wafer In Milk Chocolate contain any ingredients worth knowing about?

PGPR (worth noting): Permitted as an emulsifier, but excessive consumption may raise concerns about its processing and synthetic origin. Vanillin (Artificial Flavor) (worth noting): Permitted as a synthetic flavoring agent, but excessive consumption may raise concerns about artificial additives.

Food & BeveragesBakeryUnited States

Kit Kat Crisp Wafer In Milk Chocolate

Name: Kit Kat Crisp Wafer In Milk Chocolate
Brand: Kit Kat
SKU: 034000404063

Kit Kat

Listed as: CRISP WAFER IN MILK CHOCOLATE, CRISP WAFER

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

PGPRWorth noting
Permitted with limits in India · Permitted with limits in EU
Permitted as an emulsifier, but excessive consumption may raise concerns about its processing and synthetic origin.
Worth knowing: Used to improve texture in chocolate products.
Depends on amount
Vanillin (Artificial Flavor)Worth noting
Permitted with limits in India · Permitted with limits in EU
Permitted as a synthetic flavoring agent, but excessive consumption may raise concerns about artificial additives.
Worth knowing: Used to mimic the flavor of natural vanilla.
Depends on amount

TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: The Hershey Company
Serving size: 28 g (2 packages)
Last updated: 12 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1SUGAR
2WHEAT FLOUR
3COCOA BUTTER
4CHOCOLATE LACTOSE (MILK)
5VEGETABLE OIL (PALM OIL, PALM KERNEL OIL) SKIM MILK
6MILK FAT
7CONTAINS 2% OR LESS OF: LECITHIN (SOY)
8PGPR
9VANILLIN (ARTIFICIAL FLAVOR)
10SALT
11YEAST
12BAKING SODA.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	500 kcal	140 kcal
Fat	25 g	7 g
of which saturated	16.1 g	4.5 g
of which trans	0 g	0 g
Carbohydrate	64.3 g	18 g
of which sugars	53.6 g	15 g
of which added sugars	50 g	14 g
Fibre	3.6 g	1 g
Protein	3.6 g	1 g
Sodium	54 mg	15.1 mg

Questions about Kit Kat Crisp Wafer In Milk Chocolate

Is Kit Kat Crisp Wafer In Milk Chocolate healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (53.6 g) and saturated fat (16.1 g). PGPR and Vanillin (Artificial Flavor) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kit Kat Crisp Wafer In Milk Chocolate?: In label order (largest amount first): SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL) SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA..
Does Kit Kat Crisp Wafer In Milk Chocolate contain any ingredients worth knowing about?: PGPR (worth noting): Permitted as an emulsifier, but excessive consumption may raise concerns about its processing and synthetic origin. Vanillin (Artificial Flavor) (worth noting): Permitted as a synthetic flavoring agent, but excessive consumption may raise concerns about artificial additives.

Other healthy alternatives

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