Is Kodiak Blueberry Muffin Power Cup healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 97/100 (grade A). Per 100 g it is high in sugar (24.6 g), sodium (569 mg) and saturated fat (5.38 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kodiak Blueberry Muffin Power Cup?

In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, PALM OIL, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY POWDER (HONEY, WHEAT STARCH), MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BLUEBERRIES, and 1 more.

Does Kodiak Blueberry Muffin Power Cup contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesBakeryUnited States

Kodiak Blueberry Muffin Power Cup

Name: Kodiak Blueberry Muffin Power Cup
Brand: Kodiak
SKU: 705599011498

Kodiak

Listed as: BLUEBERRY MUFFIN POWER CUP, BLUEBERRY

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Ingredients

In label order, highest quantity first

1100% WHOLE GRAIN WHEAT FLOUR
2BROWN SUGAR
3100% WHOLE GRAIN OAT FLOUR
4VITAL WHEAT GLUTEN
5PALM OIL
6NONFAT DRY MILK
7WHEY PROTEIN CONCENTRATE
8NATURAL FLAVOR
9HONEY POWDER (HONEY, WHEAT STARCH)
10MILK PROTEIN CONCENTRATE
11LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA)
12BLUEBERRIES
13SEA SALT.

Nutrition facts

Nutrient	Per 100 g	Per serving (65 g)
Energy	400 kcal	260 kcal
Fat	9.2 g	6 g
of which saturated	5.4 g	3.5 g
of which trans	0 g	0 g
Carbohydrate	61.5 g	40 g
of which sugars	24.6 g	16 g
of which added sugars	21.5 g	14 g
Fibre	4.6 g	3 g
Protein	18.5 g	12 g
Sodium	569 mg	369.9 mg

Questions about Kodiak Blueberry Muffin Power Cup

Is Kodiak Blueberry Muffin Power Cup healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 97/100 (grade A). Per 100 g it is high in sugar (24.6 g), sodium (569 mg) and saturated fat (5.38 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kodiak Blueberry Muffin Power Cup?: In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, PALM OIL, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY POWDER (HONEY, WHEAT STARCH), MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BLUEBERRIES, and 1 more.
Does Kodiak Blueberry Muffin Power Cup contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

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