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Food & BeveragesBakeryUnited States

Kellogg's Pop-Tarts Frosted Blueberry

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Frosted Blueberry 20.3oz

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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  2. 2CORN SYRUP
  3. 3HIGH FRUCTOSE CORN SYRUP
  4. 4DEXTROSE
  5. 5SUGAR
  6. 6SOYBEAN AND PALM OIL (with TBHQ for freshness)
  7. 7BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF wheat starch
  8. 8salt
  9. 9dried blueberries
  10. 10dried grapes
  11. 11leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
  12. 12dried apples
  13. 13citric acid
  14. 14modified wheat starch
  15. 15gelatin
  16. 16yellow corn flour
  17. 17natural and artificial flavor
  18. 18xanthan gum
  19. 19soy lecithin
  20. 20caramel color
  21. 21cornstarch
  22. 22turmeric extract color
  23. 23red 40
  24. 24blue 2
  25. 25blue 1
  26. 26color added.

Nutrition facts

NutrientPer 100 gPer serving (96 g)
Energy385 kcal369.6 kcal
Fat8.3 g8 g
of which saturated2.6 g2.5 g
of which trans0 g0 g
Carbohydrate74 g71 g
of which sugars31.2 g30 g
of which added sugars31.2 g30 g
Fibre1 g1 g
Protein4.2 g4 g
Sodium323 mg310.1 mg

Questions about Kellogg's Pop-Tarts Frosted Blueberry

Is Kellogg's Pop-Tarts Frosted Blueberry healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sugar (31.2 g). Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar and 8 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Frosted Blueberry?
In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (with TBHQ for freshness), BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, and 14 more.
Does Kellogg's Pop-Tarts Frosted Blueberry contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars is linked to health concerns like obesity and metabolic issues. High Fructose Corn Syrup (worth noting): Excessive intake of high fructose corn syrup is associated with metabolic health concerns. Dextrose (worth noting): Excessive intake of simple sugars can contribute to health issues like obesity and diabetes. Sugar (worth noting): High sugar intake is linked to health concerns like obesity and tooth decay. Soybean and Palm Oil (with TBHQ for freshness) (worth noting): TBHQ is a synthetic antioxidant with debated safety at high doses. Bleached Wheat Flour (worth noting): Bleaching agents used in flour processing are debated for their potential health impacts.

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