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Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner

Kraft

Listed as: EASY MAC ORIGINAL FLAVOR MACARONI & CHEESE DINNER

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  2. 2CHEESE SAUCE MIX (WHEY, MILK, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, CHEESE CULTURE, NONFAT DRY MILK, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM)

Nutrition facts

NutrientPer 100 gPer serving (61 g)
Energy410 kcal250.1 kcal
Fat7.4 g4.5 g
of which saturated4.1 g2.5 g
of which trans0 g0 g
Carbohydrate72.1 g44 g
of which sugars9.8 g6 g
of which added sugars0 g0 g
Fibre1.6 g1 g
Protein13.1 g8 g
Sodium951 mg580.1 mg

Questions about Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner

Is Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sodium (951 mg). Corn Syrup Solids, Palm Oil, Salt, Maltodextrin and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner?
In label order (largest amount first): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILK, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, CHEESE CULTURE, NONFAT DRY MILK, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM).
Does Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner contain any ingredients worth knowing about?
Corn Syrup Solids (worth noting): High consumption of added sugars may contribute to health issues such as obesity and diabetes. Palm Oil (worth noting): While safe for consumption, palm oil production has environmental and ethical concerns. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Maltodextrin (worth noting): High glycemic index may affect blood sugar levels in sensitive individuals. Sodium Triphosphate (worth noting): Excessive phosphate intake may affect calcium balance and bone health. Sodium Phosphate (worth noting): Excessive phosphate intake may affect calcium balance and bone health.

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