Is Kroger Liquid Whole Egg healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Kroger Liquid Whole Egg different from Kroger Liquid Egg Whites?

Compared with Kroger Liquid Egg Whites, it has more than twice the energy (140 vs 54 kcal per 100 g), also lists WHOLE EGGS. and doesn't list 100% LIQUID EGG WHITES.. Both come from the products' own labels.

What are the ingredients in Kroger Liquid Whole Egg?

One ingredient: WHOLE EGGS. (largest amount first). The full list is shown above in label order.

Food & BeveragesStaplesUnited States

Kroger Liquid Whole Egg

Kroger

Listed as: 100% LIQUID WHOLE EGG

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Ingredients

In label order, highest quantity first

1
WHOLE EGGS.

Nutrition facts

Nutrient	Per 100 g	Per serving (50 g)
Energy	140 kcal	70 kcal
FatHigher than 95% of eggs we list in United States	10 g	5 g
of which saturatedHigher than 93% of eggs we list in United States	3 g	1.5 g
of which trans	0 g	0 g
Carbohydrate	2 g	1 g
of which sugarsAbout average for eggs we list in United States	0 g	0 g
FibreAbout average for eggs we list in United States	0 g	0 g
ProteinHigher than 93% of eggs we list in United States	12 g	6 g
SodiumLower than 100% of eggs we list in United States	130 mg	65 mg

How it differs from Kroger Liquid Egg Whites

Compared with Kroger Liquid Egg Whites, Kroger Liquid Whole Egg:

has more than twice the energy (140 vs 54 kcal per 100 g)
also lists WHOLE EGGS.
doesn't list 100% LIQUID EGG WHITES.

From the two products' labels.

Who should check this first

Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 g.
Contains egg.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Kroger Liquid Whole Egg

Is Kroger Liquid Whole Egg healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Kroger Liquid Whole Egg different from Kroger Liquid Egg Whites?: Compared with Kroger Liquid Egg Whites, it has more than twice the energy (140 vs 54 kcal per 100 g), also lists WHOLE EGGS. and doesn't list 100% LIQUID EGG WHITES.. Both come from the products' own labels.
What are the ingredients in Kroger Liquid Whole Egg?: One ingredient: WHOLE EGGS. (largest amount first). The full list is shown above in label order.

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