Is La Fe 100% Coconut Water healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in La Fe 100% Coconut Water?

One ingredient: COCONUT WATER (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

La Fe 100% Coconut Water

La Fe

Listed as: 100% COCONUT WATER, COCONUT

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Ingredients

In label order, highest quantity first

1
COCONUT WATER

Nutrition facts

Nutrient	Per 100 ml	Per serving (240 ml)
Energy	19 kcal	45.6 kcal
FatAbout average for drinks we list in United States	0 g	0 g
of which saturatedAbout average for drinks we list in United States	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	4.6 g	11 g
of which sugarsLower than 75% of drinks we list in United States	4.6 g	11 g
of which added sugars	0 g	0 g
FibreAbout average for drinks we list in United States	0 g	0 g
ProteinAbout average for drinks we list in United States	0 g	0 g
SodiumHigher than 83% of drinks we list in United States	25 mg	60 mg

Who should check this first

Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 ml.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about La Fe 100% Coconut Water

Is La Fe 100% Coconut Water healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in La Fe 100% Coconut Water?: One ingredient: COCONUT WATER (largest amount first). The full list is shown above in label order.

See all food & beverages