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Ingredients

In label order, highest quantity first

  1. 1MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS)
  2. 2SUGAR
  3. 3CORN SYRUP
  4. 4HYDROGENATED PALM KERNEL OIL
  5. 5MILKFAT
  6. 6SKIM MILK
  7. 7CORNSTARCH
  8. 8LESS THAN 1% - LACTOSE
  9. 9DEXTRIN
  10. 10SALT
  11. 11MONO AND DIGLYCERIDES
  12. 12COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1)
  13. 13CARNAUBA WAX
  14. 14CHOCOLATE
  15. 15ARTIFICIAL FLAVOR
  16. 16GUM ACACIA.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy464 kcal129.9 kcal
Fat17.9 g5 g
of which saturated12.5 g3.5 g
of which trans0 g0 g
Carbohydrate71.4 g20 g
of which sugars64.3 g18 g
of which added sugars60.7 g17 g
Fibre0 g0 g
Protein3.6 g1 g
Sodium161 mg45.1 mg

Questions about M&M's Caramel Chocolate Candies

Is M&M's Caramel Chocolate Candies healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (64.3 g) and saturated fat (12.5 g). Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in M&M's Caramel Chocolate Candies?
In label order (largest amount first): MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, MILKFAT, SKIM MILK, CORNSTARCH, LESS THAN 1% - LACTOSE, DEXTRIN, SALT, MONO AND DIGLYCERIDES, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), and 4 more.
Does M&M's Caramel Chocolate Candies contain any ingredients worth knowing about?
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors) (worth noting): Contains added sugars and artificial flavors, which may be a concern in excessive amounts. Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup may contribute to health issues like obesity and metabolic disorders. Hydrogenated Palm Kernel Oil (worth noting): Hydrogenated oils may contain trans fats, which are associated with cardiovascular risks. Mono and Diglycerides (worth noting): May contain small amounts of trans fats depending on the source. Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1) (worth noting): Some artificial colors are linked to hyperactivity in children and are subject to regulatory limits.