M&M's Hazelnut Spread Chocolate Candies

Questions about M&M's Hazelnut Spread Chocolate Candies

Is M&M's Hazelnut Spread Chocolate Candies healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 58/100 (grade C). Per 100 g it is high in sugar (58.3 g) and saturated fat (16.7 g). Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Hazelnuts (Hazelnuts, Canola Oil, TBHQ to Maintain Freshness), Less than 1%-Corn Syrup and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in M&M's Hazelnut Spread Chocolate Candies?

In label order (largest amount first): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED HAZELNUTS (HAZELNUTS, CANOLA OIL, TBHQ TO MAINTAIN FRESHNESS), DEXTROSE, CORNSTARCH, LESS THAN 1%-CORN SYRUP, DEXTRIN, SALT, COLORING (INCLUDES BLUE 1 LAKE), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, and 2 more.

Does M&M's Hazelnut Spread Chocolate Candies contain any ingredients worth knowing about?

Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Hydrogenated Palm Kernel Oil (worth noting): Hydrogenated oils may contain trans fats, which are associated with cardiovascular risks. Partially Defatted Hazelnuts (Hazelnuts, Canola Oil, TBHQ to Maintain Freshness) (worth noting): TBHQ is permitted with limits but has raised concerns in high doses in animal studies. Less than 1%-Corn Syrup (worth noting): High consumption of corn syrup is linked to metabolic health concerns. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Coloring (Includes Blue 1 Lake) (worth noting): Artificial colors like Blue 1 Lake have been linked to hyperactivity in children and are regulated for safety.