MTN DEW Zero Sugar Raspberry Lemonade Flavor Soda

Questions about MTN DEW Zero Sugar Raspberry Lemonade Flavor Soda

Is MTN DEW Zero Sugar Raspberry Lemonade Flavor Soda healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Aspartame, Natural Flavor, Caffeine, Sodium Benzoate and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in MTN DEW Zero Sugar Raspberry Lemonade Flavor Soda?

In label order (largest amount first): CARBONATED WATER, CITRIC ACID, ASPARTAME, POTASSIUM CITRATE, NATURAL FLAVOR, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, ACESULFAME POTASSIUM, SUCRALOSE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODUIM EDTA (TO PROTECT FLAVOR), and 1 more.

Does MTN DEW Zero Sugar Raspberry Lemonade Flavor Soda contain any ingredients worth knowing about?

Aspartame (worth noting): High doses may exceed ADI; not recommended for individuals with phenylketonuria (PKU). Natural Flavor (worth noting): The exact composition of 'natural flavor' is not disclosed, leading to transparency concerns. Caffeine (worth noting): Excessive intake may cause adverse effects; sensitive populations (e.g., children, pregnant individuals) should limit consumption. Sodium Benzoate (worth noting): High levels may form benzene when combined with ascorbic acid under certain conditions. Acesulfame Potassium (worth noting): High doses may exceed ADI, though typical consumption is considered safe. Sucralose (worth noting): High doses may exceed ADI; some studies suggest potential gut microbiome effects.