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Food & BeveragesBakeryUnited States

Nature's Harvest 100% Light Whole Wheat

Nature's Harvest

Listed as: 100% LIGHT WHOLE WHEAT, LIGHT

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Ingredients

In label order, highest quantity first

  1. 1WHOLE WHEAT FLOUR
  2. 2WATER
  3. 3WHEAT GLUTEN
  4. 4CELLULOSE FIBER
  5. 5MODIFIED WHEAT STARCH
  6. 6YEAST
  7. 7SUGAR
  8. 8WHEAT BRAN
  9. 9SALT
  10. 10MOLASSES
  11. 11PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID)
  12. 12GRAIN VINEGAR
  13. 13NATURAL FLAVOR
  14. 14DATEM
  15. 15SOYBEAN OIL
  16. 16CELLULOSE GUM
  17. 17MONOGLYCERIDES
  18. 18HONEY SOLIDS
  19. 19ETHOXYLATED MONO- AND DIGLYCERIDES
  20. 20MONOCALCIUM PHOSPHATE
  21. 21REB A (STEVIA LEAF SWEETENER)
  22. 22CALCIUM SULFATE
  23. 23SOY LECITHIN
  24. 24CITRIC ACID
  25. 25POTASSIUM IODATE.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy186 kcal80 kcal
Fat2.3 g1 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate41.9 g18 g
of which sugars4.7 g2 g
of which added sugars2.3 g1 g
Fibre9.3 g4 g
Protein11.6 g5 g
Sodium395 mg169.8 mg

Questions about Nature's Harvest 100% Light Whole Wheat

Is Nature's Harvest 100% Light Whole Wheat healthy?
Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature's Harvest 100% Light Whole Wheat?
In label order (largest amount first): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, MODIFIED WHEAT STARCH, YEAST, SUGAR, WHEAT BRAN, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, and 13 more.

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