Is Nature's Own 100% Apple Juice healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Nature's Own 100% Apple Juice different from Nature's Own 100% Grape Juice?

Compared with Nature's Own 100% Grape Juice, it has less sugar (11.7 vs 15.4 g per 100 ml), also lists FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE AND FRESH PRESSED APPLES. and doesn't list GRAPE JUICE, (MAY BE SWEETENED WITH GRAPE JUICE CONCENTRATE), POTASSIUM METABISULFITE and 2 others. Both come from the products' own labels.

What are the ingredients in Nature's Own 100% Apple Juice?

One ingredient: FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE AND FRESH PRESSED APPLES. (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

Nature's Own 100% Apple Juice

Nature's Own

Listed as: 100% APPLE JUICE

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Ingredients

In label order, highest quantity first

1
FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE AND FRESH PRESSED APPLES.

Nutrition facts

Nutrient	Per 100 ml	Per serving (240 ml)
Energy	46 kcal	110.4 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
Carbohydrate	11.7 g	28.1 g
of which sugarsHigher than 60% of fruit juice we list in United States	11.7 g	28.1 g
ProteinAbout average for fruit juice we list in United States	0 g	0 g
SodiumLower than 54% of fruit juice we list in United States	6 mg	14.4 mg

How it differs from Nature's Own 100% Grape Juice

Compared with Nature's Own 100% Grape Juice, Nature's Own 100% Apple Juice:

has less sugar (11.7 vs 15.4 g per 100 ml)
also lists FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE AND FRESH PRESSED APPLES.
doesn't list GRAPE JUICE, (MAY BE SWEETENED WITH GRAPE JUICE CONCENTRATE), POTASSIUM METABISULFITE and 2 others

From the two products' labels.

Who should check this first

High in sugars: 11.7 g per 100 ml, above the 11.25 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Nature's Own 100% Apple Juice

Is Nature's Own 100% Apple Juice healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Nature's Own 100% Apple Juice different from Nature's Own 100% Grape Juice?: Compared with Nature's Own 100% Grape Juice, it has less sugar (11.7 vs 15.4 g per 100 ml), also lists FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE AND FRESH PRESSED APPLES. and doesn't list GRAPE JUICE, (MAY BE SWEETENED WITH GRAPE JUICE CONCENTRATE), POTASSIUM METABISULFITE and 2 others. Both come from the products' own labels.
What are the ingredients in Nature's Own 100% Apple Juice?: One ingredient: FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE AND FRESH PRESSED APPLES. (largest amount first). The full list is shown above in label order.

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